Posted on by wenting yang

A7 – Remi Landry Yuan

My step patterns change drastically when descending stairs versus ascending. The downhill step is much tighter, slow and creates a large separation between the foot and the rise of the step, hanging off my large feet off the run.

Uphill climb usually entails skipping a step, operating at a slower pace, with the foot residing closer to the rise of the step and using the entire run with my foot.

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