3.6 Ways to De-Stress Before Your Exams

De-Stress Strategies 

Taking an exam can be anxiety-provoking. Explore Understanding Stress and the Stress Response.This guides you to recognize your signs of stress, find ways to reduce your stress, and encourage you to search for a solution to your current challenges. Reflect on how you have coped with stress in a similar situation in the past or think of new ways to approach the situation. Also, please explore a list of apps and interactive resources!2 Continue reading

3.5 Academic Integrity at UBC

Academic Integrity at UBC 

At the University of British Columbia, upholding academic integrity is essential to the ongoing functioning of the institution. As a UBC student, you are expected to familiarize yourself with the Discipline for Academic Misconduct.1 This section of the UBC Academic Calendar (Vancouver Campus) outlines details such as academic integrity expectations, processes of reviewing academic misconduct allegations, disciplinary measures etc. Continue reading