Salad in a Jar

** This recipe requires the use of knives (cutting), make sure you get an adult to help you if you’re not comfortable with it**

Ingredients:

Spinach (or any leafy greens of your choice!) A handful
Cherry Tomatoes 4-5
Bell Pepper 1
Salad Dressing
Jar
Knife

Instructions:

  1. Open the jar
  2. Add the leafy greens into the jar
  3. Cut the cherry tomatoes and add into the jar
  4. Cut the bell pepper and add into the jar
  5. Shake the salad dressing and add desired amount into the jar
  6. Put the lid back on and shake
  7. Enjoy!

Tip: You can add any other vegetable, nuts, or fruits you like! Be creative!

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