Categories
Wellness

Runnin’ in the Rain.

Does anything feel better?

I went out for a jog this morning (ok.. 10am was morning for me today) and it felt GREAT! You wanna know why it felt great? Well, I will tell you! It felt great because it was just slightly raining! Finally, the snow/ice/slush has thawed and people are emerging from their caves. Including me!

Does Anything Feel Better?

Honestly, I’m asking you. If you can think of anything that feels just as good – those little warm-fuzzies, the things that make you go “Ahh”, etc. – post them! It’s share time people and I’m feeling refreshed and rejuventated!

So?

Categories
Uncategorized Wellness

Confessions.

Ok. So I am going to make this short, sweet and simple.

School is harder than I thought it was going to be.

I am in the Honours program, which means that I kind of have no life. And this is the only excuse that I have for not blogging ALL the time. I have wise words to give and I want to give them (whether you want to read them or not is another story) so I am playing a new part this term. This term I am playing the part of the 100% student. Last term I worked, volunteered and went through a lil something that I am sure I will eventually blog about BUT the point is, it was hectic.

Lesson learned.

Don’t take on too much. Its sooo easy to do and soo hard to get out of. Im so proud of the many boy and girls that are still stickin’ with it. Keep up the great work!

Thats it. Thats all I had to confess. New devotion is nice though, isn’t it?

Categories
Student Life Wellness

Where’s the Handle..?

Entertainment for your study breaks. Everyone needs back up links for when you just cant think anymore. Careful though, youtube is addictive. No seriously. *Caution*

Idea: I have friends that give their friends their Facebook passwords when its midterm/final time and their friends change their passwords for them so that they can’t log in and Face-creep. Come on. You know you do it. Well, if its interrupting your midterm studies, try it! I highly recommend it.

Here’s some Dane Cook. I love this guy. Again, addictive.

[youtube]https://www.youtube.com/watch?v=z468B8vV6XU[/youtube]

[youtube]https://www.youtube.com/watch?v=h57ydkoPtY4&feature=related[/youtube]

Je-fe-fe Dun-Ham and Peanut (You’ll get it when you see it)

[youtube]https://www.youtube.com/watch?v=oQm_8vX3sYU[/youtube]

Jeff Dunham and Walter

[youtube]https://www.youtube.com/watch?v=D60yjEbQnDg[/youtube]

Jeff Dunham and Achmed

[youtube]https://www.youtube.com/watch?v=1uwOL4rB-go[/youtube]

Categories
Academic Wellness

Study madness

Disclaimer: As per Genevieve’s advice, today’s theme is kind of just randomness. It’s one of those days when I just don’t really know what to write exactly so I think some free-thinking/writing might just be what the doctor ordered.

It’s kinda weird being back at school again. Don’t get me wrong, or maybe I am the odd ball out, it’s definitely a good weird, but weird just the same. I missed this busy-ness. It’s a whole different kind of busy-ness isn’t it? On one hand our schedules are more free, none of that 9-5 business, we can choose how to fill the majority of our hours (clubs, greek life, fundraising, volunteering, work, … what am I missing? Oh yeah, and study!). This freedom to choose is nice though there is one emotion that all University students ought to take courses on avoiding: Guilt.

Guilt is kind of like the modern day plague isn’t it. With this new, fresh sense of freedom and choice from the daily grind of our summer-jobs, comes the responsibility of study. Yeah, I mean, I COULD go out and have a few drinks with my friends, but am I just going to be stuck thinking about the chapters I could be reading at home? And this isn’t just the case with students; it’s everywhere. The efficient 24-hour day is losing it’s efficiency. Are 30 Hour days the thing of the future? I mean, we can control everything else in this world – why not be able to control daylight? Its the next logical step isn’t it.

Anyways, this guilt is here to stay. I have 2 more years of my Bachelors left and 2 more years for my Masters so I might as well embrace it. On the plus side, I guess it could be classified as a motivator, even if it is a poor one.

My choice? EMBRACE it, like I might a tree in a whimsical moment.

Note to the New Student: I don’t know if you are going to be taking PSYC 100 but psychology is my Major so I am likely to through in little Psych tidbits and morsels but here’s a little food for thought. Focusing on external or extrinsic types of motivation, like marks, grades, money, external validation, etc. are actually VERY poor motivators and can eventually become de-motivators. The more you think about and focus on the reasons why you personally have chosen to attend University, or more specifically, your personal interests in the courses you are taking, the more likely you are to succeed. Trying to remove yourself from the whole idea of grades is actually quite beneficial especially when it is 4AM and you are cramming for an exam. Remember that it was your choice to be where you are and that you love your studies.

PS If you don’t love your studies, I’m sorry to hear that. Its gunna happen from time to time that there are classes that you just don’t click with, but if they are a means to an end to achieving what you want, then that is the intrinsic motivator you can focus on. As for those of you studying what someone else wanted you to, I have my own advice for you but in light of not wanting to offend your parents, I will keep it to myself. 😉

Categories
Greek life Student Life Wellness

The storming of the wall.

We did it! A BLOG SQUAD team push, pulled and pummeled itself over a 12 ft. wall! I still cant wrap my head around it. To see is to believe (Oh cameraman?) and as such you MUST google (or blackle.. its the energy-friendly version of google) Storm the Wall at UBC and just take a look at the pictures. Then imagine yourself doing it. Then times that by 10 and then you might have an inkling suspicion about how hard it is… but you will NEVER know how FUN it is until you try it!

 A little history before I weak my weary bones:

1. It’s the Largest Intermural Event in North America (if that’s not a reason to try it out, I don’t know what is!

B. Divided into 5 parts: 9 widths of the pool, 450m sprint, 4 laps on cycling, 1 km run and then the 5 participants must scale a completely flat wall using only their teammates and stepping stones and grips. You will get bruises. You WILL wear those bruises like badges of honor!

III. These parts are normally divided up between 5 people. There is however, the option of doing the entire race alone. This is known as Ironman/woman. The wall is THEN scaled with the assistance of only ONE person AFTER you have races all of the other 4 parts. You are timed. For women, the help is on the ground, for men (and honestly, there is nothing more entertaining than watching this) their help is at the top so they have to somehow jump from the bottom, be caught MID-AIR by their uber-buff partner and be hauled up from their! SUPER Ironman (I don’t even think there are girls that participated in this) but do the entire race alone.. yes, they have to jump and grab 12ft. above them in such a way that they can pull themselves up. This has to be seen to believed.

 If you are going to do anything at UBC – keep in mind that I don’t care HOW little you are into sports (Ahem… we’re the BLOG SQUAD!) – you will get something out of this event that needs to be experienced in order to identify.

Note to the Squad: Thanks so much for going along with my otherwise delusional dreams of doing the wall and making it one of my best UBC experiences to date!! We rule like no other!!

Categories
Academic Wellness

Caution: Precarious Germs Present!

Tread Lightly. Suspect everyone. Trust NO ONE!

 Getting sick when you are a student is:

1) Inevitable (late nights, fast food, increased caffiene intake = WEAK Immune system)

2) Disastrous!

There is a nasty nasty cold going around. That’s right. A cold. Uncurable. No presciption, doctor or antibody will help you. You are on your own! I have been in bed for the past 4 days. IN BED! This means not only do I have a fever from my sickness, I have CABIN FEVER! You would think that this would give way to much needed study. No. This is never the case and you know it! How dare you make such assumptions! Focus is impossible, brain synapses just don’t fire like they should. My cure?

www.alluc.org !!! I have successfully watched Season 1 and most of Season 2 of House! What is your medicine of choice? Of course I recommend 3000mgs of both Echinicea (thats right.. the HERBAL stuff… even doctors recommend this, though = they cannot deny the benefits) and 3000mgs of Vitamin C.

Accept that the few weaks after being sick are going to be hell because there is just no way you can keep up on your studies. Get organized. Heck, rather then getting exhausted and stressed, plan every hour of awake time if necessary if thats what it takes. Get back to exercising ASAP and drink water! (That’s right, there are beverage choices OUTSIDE of beer and coffee!). This is what my Easter holidays are going to include: reading, study, work, one solitary hike and sleeeep!

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