Tag Archives: memory loss

A Positive New Outlook on Brain Activity and Aging

Aging comes with many worries, often related to health scares and a fear of cognitive decline. From personal experience, I know that even in our early twenties we’re told that our mental prowess has already diminished.   However a new study by Ramscar et al (2014) gives hope to those worried about their aging minds!

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In the past, studies have shown that memory not only deteriorates with time, but that the decline begins as early as 45 years old.

With continual medical advances, people are living longer and the average life expectancy in Canada is now 81 years old. This means that research into how brain activity and memory are affected with age is becoming extremely important in our society. Personally, I know that I would like to be able to keep up to date with modern scientific developments, and maybe even learn a third or fourth language when I’m well into my 60’s and 70’s.

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Ramscar’s study takes a different approach to memory than previous works, stating that old models for memory degradation “do not take account of the statistical skew  of human experience or the way knowledge increases with experience. As a consequence… [this] paint[s] a misleading picture of cognitive development.” His model/study instead shows that older adults appear to have a worse memory simply because they need to process through more information before finding an answer, causing their responses to be slower. The study also accounts for the fact that fine-detail memory differs with age and makes the claim that older populations “encode less contextual information”, simply because throughout their lives they learn to ignore what they think is useless background information.

I found this study to be extremely exciting and relevant, since the world’s population is becoming more and more top heavy (larger old population then young population). With studies like this, it becomes clear that research on cognitive diseases is extremely important since cognitive abilities remain fairly constant throughout our lives in the absence of disease.

Written by: Andrew Hefford

Losing your mind with Alzheimer’s

If your best friend asked you what Alzheimer’s is, what would you say? Hopefully you will assert that Alzheimer’s Disease (AD) is a progressive condition that causes nerve cells in the brain to degenerate.  Furthermore, AD is a disease, unlike dementia that refers to symptoms such as memory loss (Alzheimer’s Society).  Everyone with AD has dementia, but not everyone with dementia has AD.  Despite this distinction, health care providers  and others often say “dementia” when they are actually referring to AD.  If your friend further asked you about the symptoms, diagnosis, and prevention of AD, could you make an informed response? The importance of AD related education is growing, as researchers estimate the number of deaths associated with AD in the US has increased by 68% between 2000 and 2010.  They also estimate that an American develops AD every 68 seconds.

AD has several symptoms that involve memory, thinking, and behaviour (Wexner Medical Centre).  Firstly, people may have trouble performing familiar tasks.  They may forget the rules of a favourite game or forget how to drive to their child’s home.  Secondly, individuals with AD may misplace items or not retrace their path correctly.  They may lose their belongings and may even accuse others of stealing their items. Finally, those with AD may have difficulties with visual and spatial tasks.  For example, AD patients may look in the mirror and not recognize their own reflection.

A person with Alzheimer’s Disease sees his reflection in the mirror as another person’s reflection. Photo credit: Ken Daffon via Flickr.

Although AD is difficult to diagnosis, there are various methods to accomplish this diagnosis, as people in the early stages of AD show common symptoms.  Firstly, doctors may make a diagnosis based on conversations with patients.  Secondly, patients can complete paper-based or online memory tests to assist physicians with their diagnosis.  Lastly, technology may be utilized for physical assessments and brain scans.  The combination of these diverse methods, as opposed to a single method, is often used to make a diagnosis.

The following video describes how dementia can be diagnosed online.  Video credit:  UNSW’s UNSWTV channel via YouTube.

Unfortunately, AD cannot be prevented.  However, people can make healthy choices that decrease their chances of developing AD (Alzheimer’s Association).  Firstly, individuals can protect their brain by wearing a seat belt or wearing a helmet while cycling, snowboarding, skateboarding, or participating in other similar sports.  Secondly, people can remain socially connected with their family and friends.  Finally, individuals are advised to maintain a healthy circulatory system by enjoying a low fat and low cholesterol diet, eating plenty of fruits and vegetables, exercising regularly, and avoiding tobacco smoke.  By making these choices, people may reduce their risk of developing AD.

Consuming the recommended servings of fruits and vegetables may reduce the risk of developing Alzheimer’s Disease.  Photo credit: Natalie Maynor via Flickr and Google Images.

By:  Jason Leung