How do you feel about yourself, your accomplishments and your mistakes?  Did you know that poor self-esteem can negatively impact your physical and mental health?  Health Canada states people with high self-esteem are secure and confident because they view their abilities positively and thus have a tendency to take care of themselves.  While those with low self-esteem tend to do things that are not good for their health because they don’t feel worthwhile.  Do you ever wonder how people cope with a break-up or a bad grade?  Likely it is positive self-esteem.  Come by to visit a Nurse On Campus to learn more about self-esteem

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