By: Alima Hassam
During April all of us are studying constantly; however, it is important to take study breaks in order to ensure that we are retaining all that information we are trying to memorize.
Here are some study breaks to help keep us sane during exams time:
- Go for a walk– now that the weather is nice, the sun may brighten up your mood.
- Hang out with, Skype, or Call friends and family– social and emotional support from friends and family is especially important during stressful times
- Cook a meal– it’s important to eat right when trying to study
- Go to the gym, yoga, swimming or any other type of exercise- exercising will clear your head and relieve any build up of stress.
- Turn on your favorite music and clean your place- sometimes having a messy place can add to your stress.
Best of luck with all your exams!
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