Apple Nachos Recipe

This is one of my favourite, easy study break snacks (when I convince myself that I’m still being productive by making food, but really I’m just procrastinating).

 

apple nachos

Ingredients
1 apple, thinly sliced
1/2tbs cinnamon
1/3c plain Greek yogurt
1/2tbs peanut butter
1/2tbs unsweetened shredded coconut

Directions
Arrange your apple slices evenly on a plate and sprinkle with cinnamon. Microwave on high for about 1-2 mins, until they start to become translucent and some of the juices are released. Top with yogurt, peanut butter and coconut.

And that’s it! Feel free to mix it up with different toppings. Some of my favourites are: raisins, pecans, coconut butter and even some grated dark chocolate. The combinations are endless!

Approximate macros for this version:
187cal/24c/10p/7f

Why did the police arrest the turkey?

They suspected it of fowl play! Ba dum tss!

How fitting it is that Thanksgiving comes at the end of the most stressful week of my short university career.  The past week was a rollercoaster of emotions: from feelings of confidence, to despair, to relief, and everything in between.  Overall, it was not only mentally taxing, but emotionally and physically draining. Now that I’ve finally reached the salvation that is the long weekend, it is comforting to take a step back from the immediate stresses and evaluate the whole picture; to look at how fortunate and blessed I am to be here and realize all the things I have to be thankful for.

Continue reading

Thinking Outside the [Kick]Box

Today marks the conclusion of UBC Recreation’s Free Week for drop in classes.  Unfortunately, I did not meet my goal of going to a new class ever day, but I did make it out to 5 classes, most notably a Street Kickboxing class.  I know next to nothing about kickboxing, but always thought it would be a fun class to try, at the very least for its cardiovascular benefits and to learn something new.  Unbeknownst to me, the class had a strong emphasis on how to actually injure your opponent (truthfully, I did not know what I thought would happen in a martial arts class, but I did not think it would contain graphic details of smashing your opponents nose into the back of their skull).  After warming up with standing twists for literally over five minutes, we spent the rest of the class shadow boxing, which meant that in practice I did not actually have to smash anyone’s nose in.  But in order to actually get something out of this class besides a bit of sweat, I thought I would try to apply the lessons the instructor emphasized to my own life and university.

Continue reading

Moving In and Moving On

      Move in day is the quintessential university experience: carting in all the kitchen appliances, clothes and books you may or may not use at all first year, meeting your roommates, finally saying goodbye to your parents.  It can either be a great time or just another stressful experience.  Hopefully these tips will help other first years figure out how to have a successful move in 🙂

Continue reading

Spam prevention powered by Akismet