My name is Anisa Nasseri, and I am a second year PhD student in the School and Applied Child Psychology program at UBC. My research broadly revolves around understanding the experiences of newcomer students and families in Canadian schools and ensuring that programming is responsive to the needs of this population. My dissertation explores the adaptation of a social-emotional learning intervention for refugee middle-school students as a means of boosting resilience. I currently work as a doctoral student clinician providing therapy for children and youth. Additionally, I work as a psychologist assistant assisting with psychoeducational assessments, and as a research coordinator on a project with the Squamish Nation focused on inclusive education. Outside of school, I enjoy trying new restaurants with my partner, hosting friends and family, being in nature, and reading fantasy novels. My advice for new graduate students is to remember that you have worked hard to be here. Know that you cannot be perfect, you will make mistakes and that’s part of what it means to learn. Protect your sleep. Schedule time for activities outside of academia that fill your cup. Invest in friendships within and outside of the program. Finally, give yourself patience, grace, and compassion as you grow!