Author Archives: jckim

Ocean acidification and its consequences

Will our grandchildren be able to see these corals? Picture by Sam and Ian on Flickr

Many of us know that carbon dioxide, CO2, is a greenhouse gas. As a greenhouse gas, it acts like a blanket over the Earth and prevents some of the heat from leaving our planet out into space. Thankfully, we have big oceans on Earth which serve as a sink of carbon dioxide. However, the amount of carbon dioxide we have been adding into the atmosphere via burning of fossil fuels since the beginning of the Industrial Revolution is too much for the oceans to handle. The result is acidification: a decrease in the pH of the oceans.

Some may argue that acidification of the oceans is natural, and that the Earth has already seen many cases of ocean acidification in the past. This, in fact, is true. The problem is, however, the relatively unusual rate of acidification that is occuring today. According to a new research review by paleooceanographers at University of Columbia, the rate of ocean acidification today may be faster than any time in the past 300 million years.

For those that may be wondering, ocean acidification works like a chain of reactions that starts with the increase in the atmospheric carbon dioxide concentration. These carbon dioxide molecules in the atmosphere are dissolved into the surface oceans where they eventually mixe with deep ocean waters. The carbon molecules that are dissolved into the oceans form carbonic acid which lower the pH of the oceans.

So, what are the consequences of ocean acidification? The increased acidity of oceans not only kills coral reefs, but also affects the calcium or magnesium carbonate shells of microorganisms. Since microorganisms are at the base of the food chain in marine ecosystems, the loss of microorganisms may lead to the extinction of numerous marine species.

The future of marine life depends on us. Picture by jeffk42 on Flickr

This new review compared ocean acidification today with what happened during the Paleocene-Eocene Thermal Maximum which occurred 55 million years ago. Back then, an input of carbon dioxide into the atmosphere from an unknown source over thousands of years resulted in some extinctions of marine life and produced great changes to the environment. What is interesting is that the extinctions of organisms and the change of environment allowed the proliferation of new species on land, including our very own ancestors, primates. However, we need to note the difference between this event and what is occurring now: ocean acidification 55 million years ago occurred at a rate approximately ten times slower than the rate today.

It is very likely that ocean acidification rates today is much greater than anything we have seen in the past 300 million years. Since we are aware of the consequences of ocean acidification, it may be of our interest, as the species responsible for this unnatural event, to reduce our CO2 emissions into the atmosphere.

The following video briefly explains ocean acidification and its consequences.

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Ancient martial arts fights Parkinson’s disease

Man performing tai chi

Man performing tai chi (Photo by Ponto de Cultura Vila Buarque on Flickr)

A new study published in The New England Journal of Medicine shows that tai chi helps improve strength, balance, and physical function of those that suffer from Parkinson’s disease.

Parkinson’s disease is a neurodegenerative disease in which nerve cells in the brain that produce the chemical dopamine begin to die. The decrease in the production of dopamine results in movement impairments, loss of postural stability and many more problems that affect function and quality of life. According to Parkinson Society Canada, nearly 100, 000 Canadians have Parkinson’s disease and 1 in 300 people in Canada and the United States has Parkinson’s.

Tai chi is an ancient martial art that is characterized by slow, flowing movement and meditation that is practiced for both defense training as well as many health benefits.

The latest research recruited 195 patients who suffered movement and balance problems caused by Parkinson’s disease from four Oregon cities and randomly assigned them into three groups: tai chi, resistance training, or stretching. All patients in all three groups underwent two 60-minute sessions twice a week for 24 consecutive weeks. After 24 weeks, the patients in the tai chi group performed much better than the other two groups in many measures related to strength, balance, movement control, stride length, and functional reach.

What makes this finding more significant is that tai chi improves what current medications do not. Fuzhong Li, the study’s lead author, quoted in an interview with the New York Times, “Current medications do not work well in terms of providing impaired balance or postural instability.” Li added, “In fact, patients suffer a great deal of medication side effects which may lead to further deterioration in balance control.”

Tai chi may help your walks last longer. Photo by C. Frank Starmer

For those of you that are interested and have a few minutes of extra time, you may want to take a look at the short video of instructor Dr. Fuzhong Li, taken from “Tai Chi: Moving for Better Balance”, posted below.

 

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Is Facebook making you sad?

Facebook Logo / Source: Google images

Facebook is a social networking site that allows us to make a personal profile, upload pictures, add friends, and much more. People can stay in touch with friends and family easily with Facebook. You can literally see where your friends are and what they are doing, but this may lead to a phenomenon generally known as “Facebook depression.”

Sociologists Hui-Tzu Grace Chou and Nicholas Edge at Utah Valley University published a new study that found that the hours spent on social networking sites, such as Facebook, is related to the belief that others are happier. 

In this study, 425 undergraduate students in various academic disciplines of study at Utah Valley University answered to questionnaires that included items measuring years of using Facebook, time spent on Facebook each week, number of people listed as their Facebook “friends,” and perceptions about others’ lives.

The results showed that those spending more time on Facebook each week agreed more that others had better lives. Also, those that have used Facebook for a longer period of time agreed more that others were happier and agreed less that life is fair. The study claims that this is due to the fact that Facebook users tend to upload pictures of cheerful faces that portray a message to others. Chou quoted in an interview with the ‘Daily Mail’ that “Looking at happy pictures of others on Facebook gives people an impression that others are ‘always’ happy and having good lives.”

Source: Google images

See video for more on “Facebook depression.”

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Now, why is this research important? It’s because Facebook is very popular. I think it is safe to say that everyone in developed countries have been on Facebook or have at least heard of it. According to Wikipedia, as of 2012, Facebook has over 800 million active users. If you are a part of that 800 million, let me ask you a question. Why are you using Facebook? Are you using it to stay close  and keep in touch with your family and friends? Or are you using it to portray how happy you are to your Facebook “friends”?