Tag Archives: Social

Alumni Spring Social

This spring, a group of MM alumni from the program’s 8-year history came together to celebrate and reconnect. This was the first “reunion” planned across MM graduating years by the Master of Management Alumni Association (MMAA), and it was a huge success! At the event, we played pub trivia to see if anyone remembered anything from the program (surprisingly, quite a lot!), tasted some local craft beers, caught up with old friends, and made some new ones.

It has been truly inspiring to watch our alumni community grow and see how far people have come. There’s something about the MM: our degree is relatively young both at UBC and around the world. Because of this, we think we MMs have a unique bond that brings us together. There’s a sense of closeness and camaraderie that comes from our experience, and together, we’re building a name for ourselves on a global scale.

We’re looking forwards to making this event bigger and bi-coastal next year and want to sincerely thank the planning committee and the Alumni who came out!

Written by Cidnee Vaykovich & Elizabeth Sun (Alumni)

HOLI 2017 – Better than India… Maybe.

The sun gleams through between the curtains, the alarm clock is not too far behind. Yes! I am finally awake. For the first time this year, I wake up with a smile and immediately jump out of my bed, skipping the morning coffee and heading straight to change into whites. It’s HOLI!  A mythological Indian festival to celebrate the triumph of good over evil, but who cares? As kids all thought about was getting out there and playing HOLI with colour, but why colours? Well that’s the way it is…  Everyone in the neighbourhood (friends and families) comes together to the celebrate the festival, putting colour on each other and playing with water. You can’t forget about all the Indian food and music!  Most people also take some Bhaang shots before the day starts.

Holi 17’ was slightly different, because this time I was in ‘Beautiful British Columbia’. As I was walking towards the venue of the HOLI festival at UBC, I was wondering how the festival would be. To be honest, I didn’t have high hopes. Was I right? Nope, I was wrong. People turned up in thousands, speakers blaring music to max, food, colour, you name it. It was 4C that morning in VanCity, but who cared. People slipped into their shorts and Ts’ and didn’t complain once when strangers in the party threw water and colour at them. The party only became intense as time went on. It was packed, phew! But hey, that’s what we want parties to be right?  Everyone jumping to the beats with half coloured faces, high spirits and enormous amounts of colour in the air. Holi turning into a Rave party, and it was awesome. Thank you to all the MM folks who came along and to UBC for making HOLI 17’ so memorable. And who could forget the Bollywood themed after party too!

Stay healthy, my friends.

 

Written by Kartic Sharma ’17

Don’t be a M.E.S.S: Meditate, Exercise, Snack, Sleep

How can I set a daily routine that allows me to feel and live better? The answer is M.E.S.S, a friendly reminder that we should routinely meditate, exercise, snack, and sleep.

MEDITATE: Meditation is an effective way to relax, relieve stress, and promote your personal well-being. It can include things such as relaxed yoga, personal reflection, prayer, and many other forms. Some practical times for meditation include:

Beginning of the day:

  • Prepare you for the upcoming events of the day
  • Allow you to focus on what is important
  • Re-align your thoughts with your purpose

End of the day:

  • Allow you to positively reflect on the events of the day
  • Rid your mind of stressful thoughts
  • Prepare your mind and body for a rejuvenating sleep

EXERCISE: The importance of exercise is old news. As stated by John F. Kennedy, “physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” With this in mind, we are most concerned about where, when, and how to exercise.

Where? Any location that fits your needs. If you have an open space in your house, a local gym, or a nearby field, then those are all great places to stay active. I would strongly recommend going outside where the locations and opportunities are endless.

When? Consistently. Add “exercise” to your daily agenda and stick to it. For me, I work out in the mornings. This helps me to feel vigilant all day and prevents me from fidgeting uncontrollably during long meetings.

How? Exercising can take many forms. My advice is to do something that you enjoy. Playing sports, walking your dog, hiking, and working out are all great ways to stay active. Exercise should not be a chore, it should be a time that you look forward to each day!

SNACK: Eating a healthy and consistent diet will make you feel physically better and enhance your mental awareness. Try to put emphasis on eating progressively throughout a day rather than sticking to 3 large meals. Fruit smoothies, vegetables, hard-boiled eggs, and nut-mix are all great snacks to munch on throughout the day. And remember to stay hydrated to keep your mind vigilant throughout the workday!

SLEEP: Set a consistent sleep routine and stick to it. It is most important that you wake up at the same time each day (although going to bed at the same time is beneficial, this is not as important). Different people require different amounts of sleep, but 7-8 hours is safe for most people. Furthermore, don’t be afraid to nap. A 10-20 minute power nap is a great way to increase mental alertness and feel energized without the need for coffee.

Remember to not be a M.E.S.S. Try to establish a consistent 24-hour routine that incorporates meditation, at least 30 minutes of exercise, proper eating habits, and a sufficient amount of sleep. If you treat your mind and body well then they too will return the favour.

Stay healthy, my friends.

 

Written by Ben Magnuson, VP Health & Wellness ’17

New Year Same Reality

It seems like every day there is a new headline highlighting the issues that our southern neighbors are facing after the US elections results. Social media has become a boxing ring between Trump supporters and non-supporters, each side delivering a blow that stings as much as the last. With an estimated 900,000 to 2 million US citizens living in Canada[i] we must recognize our position as a neighbor and declared ally to the US. We must also recognize that we are not innocent ourselves.

We have never elected a female Prime Minister, and our very nation has been built on cultural genocide. We cannot change the past, and it feels as though we may not be able to change the future as much as we had once thought…. Canada and the US are not quite as different as we like to think.

Even though I raise my hand in class every time one of our professors asks who is American, and every time I go unnoticed, I am in fact American…. AmeriCanadian if you’d please. Going back to the US and spending the break there was a strange mixture of holiday cheer and utter shock. Although the election hit me hard while up in the land of my mother, I was not prepared for the emotional edifice that I was to face coming back.

But, I am not going to make this post about my personal grief or stomach churning sensation I get every time the orange-faced you-know-what stands up as a representation of my country. In fact, it is actually difficult not to use the colorful-almost-made-up vocabulary I possess from my art history days to paint the portrait of a man who is so brilliantly portrayed on Saturday Night Live (if you have yet to see Alec Baldwin in his what I believe to be an Oscar worthy portrayal of the President Elect, click here).

I am angry, I am offended, I am disgusted, but I am also optimistic, I believe in the common good and common decency of humanity despite that every time I open the ‘news’ app on my iPhone it is constantly tested. I commend everyone I know who has used their position to speak out against what has happened, I know multiple people who have written letters, marched in protest, and have actively spoken out on every social media platform. I also know people, people I love and admire, who voted for Trump.

So after weeks of reflecting, fighting with people I don’t agree with, being flabbergasted by the reality of violence and hate in the US, and a complete emotional roller coaster over the month we had off… I want to share with all of you my New Year resolution…

TO LISTEN: We do not need to become angry and shut out those we disagree with. We need to listen, we need to lead through our actions, we must maintain the values and cultures of our workplaces, social circles, educational arenas. This coupled with actively raising our voices against the injustices that have been committed as those who have been waiting to unleash their pent-up intolerances think that power has just been handed to them, is the fight that is our responsibility to stand up in. Regardless of who you support or did not support, regardless if you are American or not, this election has affected people worldwide and has instilled a sense of fear of what is to come. The culture of fear is a funny thing; it can paralyze or mobilize.

So for 2017 I have decided to listen, to speak, and to show that despite any individual’s political alliance, Love Trumps Hate. We mustn’t allow fear of others’ political views to destroy who we are as individuals, and as a community. This is an opportunity to fight harder, push further, and demonstrate that as Americans & Canadians living in a multi-cultural world, we are not innocent, but we can take hold of our futures. Listening and acting is where we can start.

Stay healthy, my friends.

 

Written by Kristen Underwood, VP Events ’17

 

[1] http://www.walkingwithcake.com/?attachment_id=8011

[1] http://www12.statcan.ca/census-recensement/2006/dp-pd/hlt/97-562/pages/page.cfm?Lang=E&Geo=PR&Code=01&Data=Count&Table=2&StartRec=1&Sort=3&Display=All&CSDFilter=5000

Sport Chronicles

For long, sports entertainment has been an integral part of my life. I woke up every morning awaiting the next big game or tournament, looking to catch glimpses of exciting events and action in the sports world. Every sports bar I visited brought with it a familiar ambiance. Scattered clusters of team jerseys and colours all around inspired a sense of belonging with the place. Even the team sponsors had a separate place in my heart. I could turn any random conversation into a sports conversation.

During my early days in Vancouver as an international student, I experienced a strange void growing within me. Something wasn’t right; something was missing. It took me a while, but I eventually recognized the problem. The problem was the games that I followed – Cricket and Football (Soccer; I hate to call it that) – were not popular here. The latter is the biggest sport on the planet and the former is an Indian religion (we have a Cricket God). There were no television sets in restaurants that showed highlights of recent cricket games. I wasn’t often surrounded by people wearing those familiar soccer jerseys. I was accustomed to watching my favourite sports conveniently in the evening with pints of chilled beer, and that was a part of the entire experience. In Vancouver, I had to watch them early in the morning, half-dead with hot, strong coffee.

Things were far from ideal and I needed a real sporting experience. I visited a sports bar on a weekend in Vancouver where I was introduced to the Canadian sports world – Football (clearly lacking imagination), Baseball, Hockey and, oh yes, Curling. A boring, senseless version of cricket, football that is not primarily played with the foot, world wrestling entertainment with a tag team of 6 players on a special ring made of ice, and a sport that I never knew existed. Obviously, I was terrified. Canada might be one of the rare countries that telecasts a curling game instead of a live UEFA Champions League semi-finals game!

As time progressed, I learned that for many of my friends, these sports actually made sense. As the saying goes, “the fans define the sport,” and it is only logical that the games would make more sense if experienced with the fans. Over some time, I did just that. I started trying to understand the games and get engaged with the sports. Overall, I feel that this has worked. While I haven’t necessarily developed a keen eye for these sports, they have surely sparked my interest. I am convinced that it is only through fans of the sport that I could experience the true spirit of the game. I hope to continue my journey of learning to love new sports. Soon, I might even be awaiting the next Superbowl or hanging out with Canucks fans!

– Yash Doshi

Winding Down

As the undergraduates finish their last day of exams, we still have one month of classes awaiting us. Although it will be difficult to ascertain the shaky landscape of our future in the following weeks, we still have many things to look forward to – such as using phrases like “ascertain the shaky landscape of our future” to embellish our business writing skills. Or, alternatively, attending one of Geoffrey’s many famous pool parties.

In all seriousness though, I encourage everyone to take advantage of what time you have left in Vancouver because, like many of you, I’m not quite sure where these past 8 months have gone. The sun is finally making an appearance, so go on a hike, take a trip down to Wreck beach, or go for a swim in Geoffrey’s pool (better known as the aquatic center). Below are some of my favourite activities to do in Vancouver:

  • Rain or Shine / Earnest Ice Cream; some of the best ice cream shops I’ve been to
  • Deep Cove; a beautiful and really short hike where you can have a picnic at the viewpoint on a massive rock overlooking the water
  • Stepping it up a notch and moving beyond regular yoga to try acro-yoga (it’s a lot easier to do than it looks and you look like a pro after a day! Plus there are some free classes offered at UBC)
  • Bike the Seawall

Don’t let the stress of career searching and school take over. Take time for yourself to have fun and explore what Vancouver has to offer!

– Mandeep Nahal

The Cohort

The MM cohort has truly been a unique experience. The year has consisted of going to class everyday with the same people, then hanging out with them after class. Being new to Vancouver, I was a bit worried and insecure about making new friends. I had just spent four years at my undergraduate school in Ontario building a very tight social circle. Then I decided to move across the country away from everybody I know and start a new chapter in my life. I was excited but nervous about being able to establish close connections out west. However, it has been exceptionally easy to make friends that will last long after the program ends.

Socially, I have met people who I have become very close friends with. The program really facilitates this. After endless assignments, constant job hunting and letting off steam on the weekends, you will inevitably start to form some pretty tight bonds. Sometimes I step back and realize how quickly these friendships have been built in such a short time. One of my close friends recently texted me, “I’d do anything for ya kid”. I met him in September… and the feeling is absolutely mutual. Two months into the program, I was riding the bus with a classmate and she looked at me and said, “It is hard to imagine I only met you in September.” These examples are really a testament to the social aspect of the program. In all of the madness that comes with the MM program, the special people I have met make it possible to persevere.

By working on a variety of group assignments, I have learned lots about my classmates and myself. Specifically, I have learned how I interact with people in different settings. Coming from a science background, creative group work has not been a common theme for me. Throughout the program I have realized that certain people get the very best out of me. It has been exciting to work with individuals that create a personal inspiration and confidence to get the job done.

As the program progresses, I am looking forward to building on the friendships I have made and learn more about those I have not interacted with as much. There are a lot of a unique people in the program and some of us (me) are just plain weird. It makes everyday interesting and helps wake you up in the morning as you stumble into class with a coffee in your hand. Everyone has something unique to offer and it demands that you be genuinely attentive. Therefore, I am excited to see where everyone goes after the program and to stay connected throughout the years.

–  Zach Robinson

A Week in the Life Of..

When I was deciding whether or not I should apply to the program one of the major factors I considered was general lifestyle, in school and extra-curricular activities. It’s impossible to know exactly what you will be doing, feeling, and thinking, but I’ll give you my best possible simulation by providing you with a standard week in the MM program! Here is a fairly close approximation of what went down in my life as an MM student last week:

Mondays: Class starts at 10am on Monday mornings, so I was up at the crack of dawn. Before you go thinking I’m really active and productive it’s worth noting that the crack of dawn in January in Vancouver is approximately 8:30am, and that was still a struggle. Fortunately I live on campus so I need to leave home about 15 minutes before class starts. I piled on about 42 layers and left for class around 9:45am. There is a little coffee shop in the bottom of the Sauder School of Business, which I probably should have invested in at the start of the year as I faithfully drop $4.32 there several times a day for a latte. From here I trotted on up the stairs (by stairs I mean elevator) into my first class. I proceeded to learn and absorb like a keen little sponge until we finished up classes at the crack of dusk (4pm in Vancouver). From here I pranced on up to the Gold’s Gym in University Marketplace for a quick sweat, and proceeded back to my apartment to watch The Bachelor (Ben’s season, my bet’s on Lauren B for the win). I wrapped up my Monday evening with a few readings and by catching up on emails.

Tuesdays: These mornings class kicks off at 8am, so I have to forcibly remove myself from bed around 7am. From here I proceed to sprint around my flat like Usain Bolt attempting to get my life rapidly together because I accidentally hit my snooze button 4 times and it is now 7.30am. Fortunately I am then warmed up and able to power walk to Sauder without pulling a muscle and with time to spare for a coffee. More learning, more absorbing, more coffee and we are done classes for the day at noon. This leaves the afternoon free, but usually meetings, study dates, real dates for the hotties of the program (not me), and informational interviews fill up the spare time fairly quickly. This previous Tuesday I spent the afternoon finishing up an accounting assignment, meeting for a group project, chatting with friends in the MM lounge, and eating my body weight in chocolate almond Pockys.

Wednesdays: Class at 10am again, spent the extra two hours of my morning productively changing outfits 67 different times, because Vancouver weather is a challenge. I finally settled on the classic getup of head to toe waterproof wear. Up to Sauder I went, learnt, accounted, group meeting’d, ate Pocky and wrapped up the day at 4pm again. Fortunately I managed to finish off some other homework over our 2 hour lunch break so proceeded to head to the gym to prepare for another day of Pocky tomorrow.

Thursdays: This past Thursday was the most important day of everyone’s week (maybe even year) for the very serious reason being IT WAS MY BIRTHDAY!! Because of that I learnt and absorbed with a sparkly silver birthday hat on. Also I would like to mention that I only hit my snooze button 1 time on this morning because I matured into a together 22-year-old adult. After a quick meeting with our MM executive team to discuss class events, clubs, volunteer opportunities and career prospects I was taken out for a lovely evening of great food, drinks and laughs with some of my amazing friends in the program.

Fridays: If you don’t already know this I’m about to blow your mind, in the MM program WE DO NOT HAVE CLASSES ON FRIDAYS!! It’s a beautiful and kind gift that just keeps giving. I spent my most recent Friday in group meetings, running outdoors in the first break of rain in well over a week, and eventually going out for a class wide triple birthday celebration in the evening. Here we laughed and drank the night away, reminiscing of all the memories the weeks here in the MM have held.

Well this brief week outline may sound standard and seemingly unexciting, each day is also filled with plenty of laughter, plenty of learning, and (my personal favorite) plenty of classroom camaraderie. While the MM program delivers a plethora of information on all relevant aspects of business, it also delivers a plethora of friends as you spend the hours building memories to last a lifetime. The days go by faster and faster, and as we pass the halfway point of our short year together I look back on this collection of seemingly unexciting weeks with complete nostalgia. I look forward to what the rest of the program has to deliver, knowledge wise, Pocky wise, and friendship wise.

Note: Pocky did not sponsor this post.

– Renee Cadenhead

Fun and Social

I still can’t believe I have been in this amazing city for almost half a year. It feels unreal! The past five months of the MM program have been super busy and we might need to push ourselves even harder for the remainder of the program. But, if you think the heavy work load or final exam pressure can stop us from having fun, you’re absolutely wrong!

Hanging out with my classmates is one of the biggest reasons why I like this program so much! The program gathers like-minded people with diverse backgrounds which makes the social life in Vancouver so incredible and diverse. For example, last week a group of us went to try some of the spiciest chicken wings on earth – so spicy that you need to sign a waiver before you’re allowed to eat them. What’s more, for someone who’s born and raised in a completely different culture, I never thought watching a hockey game in a bar with a bunch of friends would be so much fun!

We also participate in a wide range of special events outside of class. The faculty and my classmates strive to provide many networking opportunities to make friends and connections. For example, at our alumni mixer in November I received precious advice on careers, job hunting, interviewing and even tips for new-comers to Vancouver. Another special event was Trek Vancouver. Trek Vancouver was very useful for the class, especially for international students to get acquainted to local companies as well as Vancouver’s business culture.

Almost every Master of Management student likes a good quality social life to enhance the value of their learning experience. I don’t think many of my classmates would sit in a class think “Geez! this capitalization table is the coolest thing I’ve ever learned!”. However personally, my classmates are my greatest support in this program and I have learned just as much from them as what I’ve learned in class.

Weekend Skiing!

So, you’ve probably heard about how beautiful the city of Vancouver is. Let me tell you, it is!

Vancouver is one of the most beautiful cities in the world. There is so much natural beauty here, from being right next to the Pacific Ocean to having the coastal mountains right outside your door. It’s no wonder everyone wants to live here.

If you love doing outdoor activities, you’re going to love Vancouver. You can go hiking on one of the hundreds of trails in and around the city, go bicycling around the Stanley Park Seawall, do ocean kayaking in English Bay, and go skiing at one of the local mountains. And the really crazy thing is,  you can do all of this in one day! Of course, we do get pretty busy here with the MM program, so we usually try to keep it down to one activity at a time!

Today a few of us decided to go skiing at one of our favourite local ski mountains, Cypress Mountain. Located only 40 minutes away from UBC, it’s one of three local mountains (the others being Grouse and Seymour) that offer great runs and amazing views of the city. Lately though, we’ve had a warm spell of weather, so snow has been a bit hard to come by. Nonetheless, the mountains had enough snow to offer us some amazing runs and a great ski day with friends. 

A gorgeous view of the city from the top of Cypress Mountain

     

Our resident pro-skier Cidnee (left) along with our resident New Yorker Christina! 

Now we’re off to hit the books again! If you have any questions or comments, feel free to post down below. I’d love to hear them!

Cheers!

Kenneth