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Positive Psychology

Dr. Martin Seligman
Dr. Martin Seligman

A former president of the American Psychological Association, Dr. Martin Seligman is well known for his work within the field of positive psychology.

As opposed to other areas of practice within psychology that are known to place more of a specific focus on the diagnosis and treatment of psychological disorders, positive psychology seeks to identify and enhance an individuals strengths, mental health, and general well being.

In order to learn more about positive psychology and the inspirational work of Dr. Seligman enjoy the attached Ted Talk below!

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