The Graduate Student Wellbeing Ambassador Program

“supporting graduate student mental health, wellbeing, and community”

Graduate school can be an exciting and challenging time. Some students may experience wellbeing challenges, including managing stress, navigating support, finding time for self-care (sleep, exercise, nutrition), and balancing personal and academic responsibilities.

Research shows that peer support can be an important tool in helping students thrive academically, socially and emotionally—that’s where the Graduate Student Wellbeing Ambassador Program comes in!

Why Join?

Many graduate students participate in formal and informal peer support roles; however, they do not always have the benefit of training and connection to a larger community. The Graduate Student Wellbeing Ambassador Program aims to build capacity and knowledge for UBC Vancouver graduate students in peer roles, by helping them:

• Gain the confidence and skills to support their fellow graduate students who are experiencing wellbeing challenges;
• Engage students in conversations about wellbeing and respond to questions;
• Share information about appropriate resources both on and off-campus;
• Connect with one another through a supportive Community of Practice and a network of fellow Ambassadors;
• Create a supportive campus environment for fellow grad students. Members of the Ambassador program will be eligible for designated funding to support graduate student wellness events.

Ambassadors will have access to a Canvas toolkit with a host of resources to help them in their role, as well as extensive training through workshops facilitated by Health Promotion and Education staff. Our team of health promotion experts is committed to helping you succeed in your role and to ensuring that you feel supported and prepared.

Who Can Join?
To participate in the program, interested graduate students must be:

• In good academic standing in their program;
• Registered as either a part-time or full-time graduate student;
• Have completed 12 months of their graduate studies;
• In a peer role of some type that warrants additional training and support (for example on a departmental grad council, or a Graduate Wellbeing Network member);
• Available to attend the one-day training on October 4^th, 2019 with their peers on the UBC Vancouver campus (Point Grey);
• Passionate about health and wellbeing.

How Can I Join? 
Interested in joining the Graduate Student Wellbeing Ambassador Program? Here’s how:

• Complete the application form by Monday, September 23^rd, 2019.
• Provide a reference who can speak to your commitment to wellbeing (fellow student, or a UBC staff or faculty member);

Attend the one-day training on Friday, October 4^th from 9 am- 5 pm;

The Graduate Student Wellbeing Ambassador Program is coordinated through the Health Promotion and Education unit at UBC’s Vancouver Campus. For more information, contact Levonne Abshire at levonne.abshire@ubc.ca.