All too often, during the more challenging moments in our lives, we may find ourselves succumbing to self doubt resulting in the experience of unnecessary stress and anxiety.
The most important thing we can ever hope to understand is that happiness, confidence, and success are largely the result of the choices we make. This is true in regards to choices involving our sleep, study, and exercise habits…but perhaps most importantly so in regards to the level in which we choose to unconditionally believe in and value our abilities as a human being.
There are no limitations to the levels of happiness and success which can be experienced in our lives…unless we choose to believe that there are limits which actually exist.
Dr. Sean Stephenson is an incredibly inspirational man who has experienced what many of us may believe to be valid reasons for succumbing to self doubt, but he chooses to believe in himself and his ability to live a full and happy life.
Enjoy the attached Ted Talk below for more on the topic of overcoming the limitations of our potentially self defeating perspectives as well as tips on how to work towards overcoming the self constructed prison of our mind.