Teaches: Middle Way Meditation

Jennifer Kitil is currently a PhD Student at the UBC Faculty of Education, majoring in Human Development, Learning and Culture. She has been practicing meditation for over ten years now, and finds that the practice gives her life balance and meaning. As a teacher-in-training, she will be giving guidance on the Middle Way Meditation technique from the Theravada Buddhist tradition. Those joining her sessions can expect to be led through a short stretching exercise, guided meditation & teaching, and Q&A session to conclude.