We are an official AMS club at UBC whose main offering is meditation sits on campus for anyone interested.
Our main goal is to help members learn and develop mindfulness and meditation practice in order to promote overall health.
All classes are free! Just show up at whichever session catches your interest. No need to bring anything other than yourself.
We are not affiliated to any particular religion. All our meditation classes are secular and apt for the modern lifestyle.
Feel like you’re getting something out of it and want to support the club? Memberships are $1. They can be purchased at any of the sits.