Tag Archives: just do you

Movement Journal Week 2

THE FLASH MOB!

Best. Time. Ever.

I have never done a flash mob before, and I didn’t exactly know what it was before either … BUT IT WAS AWESOME. I thought that we would go to a random place (such as the new SUB) and start dancing when cued. However, the instructor that was leading the flash mob was so energetic and full of life that she made it more of a confidence building experience rather than just a silly dance.

I loved that she started talking about something that everyone always thinks of, but never says anything about – the feeling of being self-conscious. We rarely express to others that we feel self-conscious when we do certain things. Perhaps you don’t enjoy public speaking because you feel that your voice sounds high and screechy, or that your mannerisms are odd and everyone will be nit picking at everything that you do. Or, maybe you have a hard time speaking out in class because you are worried someone will think what you said was stupid. Maybe you don’t enjoy taking photographs of yourself because you feel your face has that one aspect that will make you stick our like a sore thumb.

I don’t know about you, but all those things used to apply to me at some point in  life, and definitely limited my enjoyment of life and the experience of being myself to a great extent. That is why the instructor for the Flash Mob was such an inspiration to me. She highlighted a key fact that many of us have completely forgotten: WHO CARES? You’re different not by accident – but on purpose. Confidence and feeling good about yourself all come from within. Don’t let yourself worry about what others are thinking – because everything that you believe they are thinking, is actually what YOU are thinking about yourself. Sometimes the hardest thing to do is not to care, but it’s also the most rejuvenating.  Breathe in the freshness of all that is you, because it’s great. Go do your silly dance in front of your students, because it is great. Go and be too noisy in your class, because it is great, and so are you.

Until next time! Thanks again for the great Flash Mob learning opportunity!

Anna.