Tag Archives: sports

November 18th – Individual and Dual Sports

Today, we taught our Individual and Dual Sports class. I really enjoyed this class and concept as too often it’s difficult to gather a group of people together to partake in a sport. My favorite sport is kayak polo; however the number one rule to paddling is that you should never paddle alone.

In saying this, I had no idea how many individual sports were out there! Bowling, Archery, Kayaking, Rowing, Boccee, Bodybuilding, Boomerang, Boxing, Canoeing, Cycling, Croquet, Darts, Diving, Dance, Fencing, Figure skating, Golf, Gymnastics, Knife Throwing, Pilates, MMA, Sailing, Skiing, Shooting, Snowboarding, Squash, Skateboarding, Swimming, Yoga… and the list goes on and on…

It’s good to be reminded that there are still a variety of activities that we can take part in to maintain our physical literacy and set personal goals for development without having to find several people to be involved at the same time.