Tag Archives: healthy eating

Week 5 – Movement Journal

It has been said once, but it deserves to be said again: this week the group did a great job at showing us how to teach invasion games. TGfU was a great edition to this class as well, because it will help us in the future with breaking down lessons in a way that helps our students understand the ultimate goal.

We also gained a lot of great knowledge when discussing curriculum and different theories we can apply to our teaching styles.  I believe that is necessary to combine different curricular approaches that will assist teachers is modelling a healthy and active lifestyle for our students. Students need the encouragement to find what works best for them in regards to fitness. As I said in our group discussion this week, I don’t particularly like volleyball, but the fact that I was able to get a chance to try running, basketball, badminton, as well as a variety of other games and sports in elementary and high school encouraged me to pursue the fitness lifestyle that works best for me in adulthood.
As well, I cannot emphasize enough how important I believe it is that we encourage our students to eat healthy when in school. From someone who came from a home where eating healthy was not even a consideration, I think it is essential that children are given opportunities to see what a healthy diet looks like and how they can achieve a moderately healthy lifestyle at home or at school. At the very least this given students more opportunities and ideas about how they might eat healthy in their adult lives.