Author Archives: Pavneet Virk

The Benefits of Wine

Wine is a very common alcoholic beverage nowadays. Whether you are with friends for a night out or enjoying a quiet evening alone, wine offers a temporary relaxed state of mind. Although too much wine intake could pose negative health effects, moderate consumption is proven to be beneficial. Moderate consumption is considered to be 2 drinks for men and 1 drink for women, daily.

This image was obtained from Flickr.

This image was obtained from Flickr.

How exactly is wine consumption beneficial?

Wine contains resveratrol, which is an antioxidant. Antioxidants are substances that inhibit the process of oxidation. Immense research has been conducted in order to determine the health benefits of resveratrol.

An extremely important health benefit of resveratrol is its anti-inflammatory property. Despite inflammation being a defence-mechanism against bacteria and viruses, long-term swelling of this type in the body could have negative health effects and lead to diseases. Therefore, the anti-inflammatory characteristic of resveratrol in wine is advantageous, especially for those with chronic inflammation.

Resveratrol also contributes in promoting mitochondrial efficiency. Mitochondria are the source of energy required for metabolic processes in the human body. Due to its anti-inflammatory properties, resveratrol reduces the stress on mitochondria, allowing mitochondria to allocate energy for other processes.

Additionally, resveratrol helps to protect against heart disease and cancer. In particular, resveratrol helps to control LDL cholesterol (bad cholesterol), that may clog arteries and lead to heart attack/disease. Furthermore, several studies have suggested that resveratrol has anti-cancerous properties. Resveratrol aids in cancer protection by promoting apoptosis, which is programmed cell death, in cancerous cells. Studies have demonstrated that resveratrol blocks the pathway that causes breast cancer.

The following video lists additional benefits of resveratrol.

Video Credit:  https://youtu.be/-AGNo3Xvxjw

Although many studies have tested to find the effects of resveratrol on the human body, I believe further research must be conducted in order to conclude that resveratrol is beneficial. Since studies have relied on animal models for their experiments, the dosage of resveratrol required for humans is unknown.

Despite wine containing resveratrol, I don’t think wine should be a go-to source of resveratrol. While moderate consumption can be healthy for humans, too much alcohol intake could be dangerous. Other sources of reservatrol are plants, nuts and fruits (especially grapes!).

Pavneet Virk

The Solution is Sugar!

The farming industry requires an immense amount of labor and money. However, there are many factors that come into play when producing a healthy crop. Focusing on rice agriculture, examples of harmful disease that cause loss of crops are blast and brown spot.

Blast disease is the most important disease that has been affecting rice crops worldwide. This disease infects rice crops by creating lesions on different parts of the plant, such as the leaves, seeds and even roots. The lesions lead to cell death and eventually cause death of the leaves and entire plants. The following video demonstrates the impact of the rice blast disease.

Credit: This Week in Louisiana Agriculture, YouTube.

So, what is being done to protect crops?

Since rice crops are a predominant food source for a vast population around the world, it is important to keep these crops healthy. One method of controlling disease in rice crops are fungicides, however, they sometimes have negative effects on the environment and human health. For example, the fungicide Mancozeb creates concerns in human metabolism and respiration.

Fungicides are not a long-term solution! Pathogens are able to become resistant to fungicides overtime and infect crops. The production and use of fungicides is costly and to have them become ineffective is a waste of both time and money. Due to these effects, research is being conducted in order to find substitutes for fungicides.

What have researchers found?

One solution is sugar! Chitosan specifically, is a sugar that can be found naturally in the shells of crustaceans and is renewable.

Could Chitosan be the solution to the long-lasting issue of using fungicides in agriculture?  The most important benefit of Chitosan is that it is naturally present in the environment and therefore is not as harmful as using chemicals. Secondly, Chitosan is abundant, accessible and not nearly as expensive as producing chemical fungicides — which are only short-term solutions.

How does Chitosan work?

Chitosan possesses properties that help protect plants and promote antifungal behaviour. A study proposed that Chitosan inhibits the access of fungi to essential nutrients of plants, preventing the growth of fungi.

Another study concluded that Chitosan modifies the outer membrane of pathogens, destroying their ability to attack plants and therefore making crops less susceptible to fungal virus and disease. Along with preventing fungal disease, Chitosan also activates defense mechanisms in plants. The dual action of Chitosan makes it an ideal substitute for fungicides.

Is Chitosan a long term solution?

I believe that the Chitosan solution definitely has benefits such as, being renewable and inexpensive but it should be tested extensively to prove success. Research has shown several qualities of Chitosan such as antimicrobial properties against viruses, bacteria, fungi and insects, which further confirm it as a good solution for protecting rice crops. Despite these findings, Chitosan should be tested thoroughly before being put into practice to avoid putting crops at risk of failure.

Pavneet Virk