Tag Archives: Health Sciences

The Benefits of Wine

Wine is a very common alcoholic beverage nowadays. Whether you are with friends for a night out or enjoying a quiet evening alone, wine offers a temporary relaxed state of mind. Although too much wine intake could pose negative health effects, moderate consumption is proven to be beneficial. Moderate consumption is considered to be 2 drinks for men and 1 drink for women, daily.

This image was obtained from Flickr.

This image was obtained from Flickr.

How exactly is wine consumption beneficial?

Wine contains resveratrol, which is an antioxidant. Antioxidants are substances that inhibit the process of oxidation. Immense research has been conducted in order to determine the health benefits of resveratrol.

An extremely important health benefit of resveratrol is its anti-inflammatory property. Despite inflammation being a defence-mechanism against bacteria and viruses, long-term swelling of this type in the body could have negative health effects and lead to diseases. Therefore, the anti-inflammatory characteristic of resveratrol in wine is advantageous, especially for those with chronic inflammation.

Resveratrol also contributes in promoting mitochondrial efficiency. Mitochondria are the source of energy required for metabolic processes in the human body. Due to its anti-inflammatory properties, resveratrol reduces the stress on mitochondria, allowing mitochondria to allocate energy for other processes.

Additionally, resveratrol helps to protect against heart disease and cancer. In particular, resveratrol helps to control LDL cholesterol (bad cholesterol), that may clog arteries and lead to heart attack/disease. Furthermore, several studies have suggested that resveratrol has anti-cancerous properties. Resveratrol aids in cancer protection by promoting apoptosis, which is programmed cell death, in cancerous cells. Studies have demonstrated that resveratrol blocks the pathway that causes breast cancer.

The following video lists additional benefits of resveratrol.

Video Credit:  https://youtu.be/-AGNo3Xvxjw

Although many studies have tested to find the effects of resveratrol on the human body, I believe further research must be conducted in order to conclude that resveratrol is beneficial. Since studies have relied on animal models for their experiments, the dosage of resveratrol required for humans is unknown.

Despite wine containing resveratrol, I don’t think wine should be a go-to source of resveratrol. While moderate consumption can be healthy for humans, too much alcohol intake could be dangerous. Other sources of reservatrol are plants, nuts and fruits (especially grapes!).

Pavneet Virk

Sniffing with your knee!

Have you ever thought to replace your knee with a tissue in your nose? Well, as we know most of the skeleton of a new born baby is of cartilage. There are three different types of cartilage, and depending on the function that each organ in our body is doing, it can have one or combination of these types of cartilage.

Our knee joint is consisted of the junction of three bones ( Femur (upper leg), Tibia (lower leg) and Patella (kneecap)), and some different ligaments (bone to bone connectors), and different type of cartilages.

The Knee Joint. Articular cartilage is a type of Hyaline cartilage. Image Credit:http: //www.orthoinfo.org/icm/default.cfm?screen=icm005_s02_p1

The Knee Joint.
Articular cartilage is a type of Hyaline cartilage. Image Credit: orthoinfo

Knee Joint,
Three Bones of the knee joint. Image Credit: kidport

 

Articular cartilage (type of Hyaline cartilage: cartilage with glossy appearance) prevents the two bony surfaces of Tibia and Femur to be in direct contact with each other. Different factors such as age, autoimmune disease (when our own immune system attack different organ of our body, in this case the joint), or sport injury can damage and destroy the articular cartilage in the knee joint.

Damaged knee Cartilage. In this picture the Patella bone is not been shown. Image credit: http://www.chiropractic-books.com/Knee-Joint-Distraction.html

Damaged knee Cartilage. In this picture the Patella bone is not been shown. Image credit: chiropractic-books

In consequence, a harder tissue, which does not have the functionality of the cartilage, will replace it, so the person will suffer a lot and will be in sever pain. Until recent years the treatments were mostly drug therapy (anti inflammatory drugs and pain killers), and artificial joint (Knee Replacement Surgery). However, none of these methods can solve the problem completely, and the patients will have limited functioning in their joint the rest of their lives. About two years ago, some scientist decided to try a new treatment method; in this method, they cut part of the nose cartilage, which has the same characteristics of the knee cartilage, grew it outside of the body, then grafted it to the knee joint. This was done in some animals like goats first, and recently was tested on human which has had satisfactory results. I think this treatment can help many patients to back to their normal lives with no pain. As a result, the patients will not need the pain-killer drugs. Therefore, they can not only save money by not spending it for the drugs , but also can prevent the long-term side effects of the drugs on their bodies. It can also decrease the cost of health care system and save tax payers’ money.

 

 

 

CRISPR; A tool that can almost fix everything

CRISPR, sounds like a type of vehicle or a new gym supplement. In fact CRISPR is a new piece of technology, possibly the greatest finding of the century. CRISPR, short for Clustered Regularly Interspaced Short Palindromic Repeats, is a genome-editing tool that was first found in bacteria. Japanese scientist Yoshizumi Ishino at the University of Osaka was the first to discovered CRISPR in 1987.

CRISPR is used as part of the immune system defence in bacteria. It has the ability to sense when viruses inject their DNA into the cell; sending out proteins that recognize the foreign DNA, cutting it up into non-functioning pieces to prevent an infection. The sent out proteins are able to recognize virus genomes by incorporating the injected viral DNA into its own genetic material, using this as a template to find the invading DNA.

How bacteria use the CRISPR/Cas system against viral infections. Image from https://upload.wikimedia.org/wikipedia/commons/5/5f/Crispr.png

How bacteria use the CRISPR/Cas system against viral infections. Image from https://upload.wikimedia.org/wikipedia/commons/5/5f/Crispr.png

Many of you may be thinking, cool so the bacteria has a way of protecting itself from invading viruses but how does this effect humans? Until now there have not been accurate DNA cutting technology but with CRISPR we have one. As discovered by Doudna Lab, it is possible for scientists to create templates that match the gene they want to remove from genetic material, allowing them to cut out any gene they want. For a concise explanation check out Carl Zimmer’s, on behalf of  BI science, description of how CRISPR works in the video below.

This allows for endless possibilities. Genetic diseases, like sickle cell anemia, can be cured using CRISPR. Simply make a template that matches the mutated gene, remove it with the CRISPR  and add a functional gene. The individual will no longer suffer from sickle cell anemia. Scientists are even looking at the possibility to modify the human germ layer, allowing for ‘designer’ babies to be made. We are still a long way from designer babies though, as it is illegal to do genetic experiments that alter the germ layer in many countries, as well as the possibilities of errors arising during the procedure that have not been fixed.

Scientists are also exploring CRISPR’s applications on plants. Want to produce plants that can survive harsher climates and produce better products, modify the genome by removing and inserting genes of interest. For instance, the State University of New Jersey is working with grape plants to edit their genes to be resistant against fungus using CRISPR.

Unfortunately CRIPSR technology won’t be used for several years. Research is only being done on animal models and human cells right now, as the errors of CRISPR are still trying to be fixed along with arguments around it’s ethics. The templates made to match genes may accidentally match up with similar genes in the body, which would lead to mutations in human genes that could potentially be fatal. Although still under work, CRISPR has the potential to cure many diseases and provide a higher quality of life for everyone.

-Tristan Jeffery