Category Archives: Issues in Science

Can seahorse protection lead to a better approach to marine conservation?

In the past few decades, ecological protection has gradually become a greater concern for more and more people; however, how can we effectively protect the earth’s ecology if the vast majority of it is still alien to us, especially the ocean? Recently, we were given the chance to interview Dr.Xiong Zhang, an expert on seahorse conservation, he explained why protecting small species such as seahorses can be helpful in protecting many marine ecosystems.

Image of a seahorse
Picture retrieved from https://www.japantimes.co.jp/news/2016/12/15/world/science-health-world/undersea-mystery-genetic-secrets-seahorse-unveiled/

 

Dr.Xiong Zhang during the interview

Dr.Zhang, who is a zoology Ph.D. at the University of British Columbia, recently conducted his case study on predicting locations where seahorses are commonly found along the coastal areas in China. The main role of his study is to help protect seahorses which can improve the maintenance of many shallow sea environments. A point of interest is the reason Dr. Zhang chose seahorses, and how he believes their protection can lead to maintaining shallow sea ecosystems. 

China coastal area
picture retrieved from https://medium.com/civic-analytics/signal-2-environmental-impacts-of-land-reclamation-in-china-under-climate-change-background-981edb2d7bf9

 

First, Dr.Zhang explained why he focuses on seahorses; there are three main reasons:

Seahorses are distributed in a variety of geological locations

Seahorses have many subspecies, and each of them requires different living conditions for habitat; for example, some prefer warm water temperatures and some prefer higher concentrations of salt. These factors make seahorses as a whole widely distributed globally, however,  suitable living environments are scarce for them at the same time. 

Seahorses are extremely sensitive to changes in an environment

Different types of seahorse subspecies
Picture retrieved from:
https://www.researchgate.net/publication/

The limitations for the seahorses are not only due to habitat requirements but also partly because of its own living habits. Seahorses need to hook on structures on the seafloor to survive; without these structures, they will drift away with the current. As a result, seahorses are confined to areas with special structures on the seafloor. The destruction on an area with such structures will lead to complete elimination of a local seahorse population. 

Seahorses can be used as indicators to measure the wellness of local ecosystems

Since seahorses are “picky” in choosing their habitats, there are few places that are ideal for them, they can be used to determine whether an ecosystem is healthy. These areas often have unique characteristics, making them extremely sensitive to ecological changes. Therefore, in this particular environment, if there is a significant decrease in the number of seahorses, experts can reasonably infer that this is caused by habitat destruction.

Image of coral reef mangroves.
Picture retrieved from:
https://www.leonardodicaprio.org/protecting-coral-reefs-and-mangroves-indonesia

With all that in mind, how do we go from protecting seahorses to maintaining shallow sea environments? From previous answers, we can see that seahorses are marine animals that very dependent on their habitat; as a result, protecting their habitat is the best way to protect their population. While protecting seahorse’s habitats, we can also protect many creatures in the same environment. Using the seahorse as a starting point, we can protect organisms in a small area; when many small areas are protected, the experts will be able to maintain the ecology of the nearby shallow water on a larger scale. Therefore, protecting the seahorse is a point-to-point approach to secure the shallow sea ecosystems. Dr. Zhang’s findings effectively predict the habitat of seahorses on a large-scale from limited data, and the short video below briefly describes the process.

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If the above video doesn’t work click: Video link

The result mapped by Dr.Zhang for 4 different subspecies of seahorses.

After drawing such a relatively precise map for the locations of seahorses, experts and authorities can make decisions of conservation more effectively. When we asked Dr. Zhang if his research had been put to practical use, he gave us a positive answer: “there is one province in the south, Guangxi province, considered my research very important and they added the seahorse habitat in the conservation planning, in its local area.”

When Dr. Zhang indicated research plans for the future, he told us: “In the future, the degree of seahorse protection will definitely increase for sure, and there are lots of local people that really care about the sustainability of the livelihood for seahorse “

In the end, Dr. Zhang told us, although we can’t say that at the current stage seahorses are well protected, but based on his research, more experts will see the importance of seahorses. Though this, more research will be focusing on seahorses in the future. Furthermore, as technology and information advance, the protection of seahorses will be more perfected. This point-to-point approach on the protection of one animal will also be more effective in protecting our shallow sea ecosystems in the future.


 

From sea to table: a series of unfortunate events

With an abundance of local marine life within arm’s reach, Vancouver has endless seafood options varying from Pajos fish and chips to fresh oysters at the Blue Water Cafe! While enjoying this variety of seafood, have you ever wondered how these fish end up on your dinner plate?

Different fishing gear types are used depending on the size, weight, and location of the fish that is being caught.  Although all gear types impact the ocean to some extent, the degree of impact varies!

Image of Pajos fish and chips at the Steveston wharf. Image: are you gonna eat that

Uncovering the impacts

To learn about the global use of fishing gear types and its associated consequences, we reached out to Tim Cashion a research assistant at The Sea Around Us research initiative at the University of British Columbia.

The Sea Around Us research initiative previously reconstructed global annual catches; however, it did not account for small-scale fishing (fishing for survival) and discarding (unwanted catches thrown back into the ocean). Cashion and his team utilized this prior work as well as analysis of more recent fisheries annual reports to reconstruct a database that accounts for all global marine catches, including: industrial fishing (fishing for profit), small-scale fishing, landings (catches of fish brought back to ports), and discards.

The most common gear types

Bottom trawling – the most destructive but widely used industrial gear type -involves dragging a large net across the ocean floor. The nets are held open by steel poles which detach coral from the ocean floor. This is detrimental to fish because corals serve as essential habitats for spawning and protection from predators.

Conversely, purse seining involves setting a purse-like net into the ocean and pulling it closed to trap schools of fish! This method is less destructive and more effective as it catches up to 99% of the species that the gear is intended to catch.

A video of common fishing gear types used in small-scale and industrial fisheries:

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Video: wonderfulblossoms

Unintentional catch

Although fishing gears are skillfully constructed, they are not perfectly selective! For instance, bottom trawl nets catch every life form that it encounters. Consequently, fish of the wrong species are often caught and thrown back into the ocean in their dying state. If these perfectly good fish entered the market then the price of fish would be cheaper! Who doesn’t like to save money?

Image result for fishing damage

Image of a sea turtle entangled in a net. Image: Doug Helton

Importance of the reconstructed database

The reconstructed database allows fisheries scientists to evaluate the risk of overexploitation of some species. Furthermore, this information will help improve fisheries management and ensure that fish populations do not decline overtime due to fishing practices.

A podcast discussing the major impacts of fishing gear types is linked below.

By: Jack Bae, Sami Ko, Alex Ponomarev, and Jodie Xie

5 ways to eat eggs bad for your health

Why people need to eat eggs

Eggs are one of the healthiest and the most commonly consumed food in the world. 

They have a high nutritional value because they contain various trace elements and kinds of essential vitamins needed by the human body, such as protein, vitamin D, B vitamins, minerals, and so on. 

 

 

 

 

 

 

 

 

 

Recent news about eating eggs

With the improvement of living conditions, people’s requirements on diet have been gradually improved. In today’s society, people are more and more about their health. As part of a balanced diet, people like to eat eggs to supplement nutrition. However, recent news on newspapers shows eats eggs can cause heart disease because of the high protein. Therefore, whether eating eggs bad or good to human health has caused concern.

  High protein in eggs

The protein required for people is 0.8g per kilogram of body weight. According to the dietary reference intake for protein, we can find:

  1. 56g protein required by the average sedentary man per day
  2. 46g protein required by the average sedentary woman per day

One large egg can provide about 6g protein, which makes up over 10% of the average sedentary man required per day and 12.5% of the average sedentary woman required per day.

To prevent side effects of eating eggs, people should pay attention to the following ways of eating eggs.

1. Eating raw eggs

 

 

 

 

 

 

Some people think that if food is cooked, it would lose its nutritional value. Therefore, many people like to eat raw vegetables and seafood, and they think that raw eggs have a higher nutritional value than cooked eggs.

However, eating raw eggs are more likely to carry bacteria, such as coli into the stomach, which can cause gastrointestinal discomfort and Diarrhea. In addition, the raw egg white contains Avidin, which only can be destroyed by high temperature. The Avidin can affect the absorption of the biotin in food, and cause many unpleasant symptoms, such as inappetence, muscle ache, skin inflammation, eyebrow fell off, and so on.

 

 

 

 

 

 

2. Cooking eggs for a long time

 

 

 

 

 

 

Some people think that more time used to cook eggs, it is better for human health. However, it is also wrong because if the egg is cooked for a long time, the ferrous ions in the yolk would combine with the sulfur ions in the egg white to form the insoluble ferrous sulfide, which is difficult to be absorbed. 

Also, fried eggs would be too old and the edges would be scorched when they are cooked for a long time. The polymer-protein in the egg white can form low molecular amino acid, which could form harmful chemicals to human health under high temperature.

 

3. Eating too many eggs in a day

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

If people eat too many eggs, the metabolites and the burden on the kidneys would increase, which can cause kidney failure symptoms. 

Here are a few effective tips:

For the elderly people, they can eat 1~2 eggs per day.

For the young and middle-aged people who engage in mental work or light manual labor, they can eat 2 eggs per day.

For people who engage in heavy manual labor, they need to consume more nutrition. So they can eat 2~3 eggs per day.

For young children, they can eat 2~3 eggs per day because of their fast metabolism.

For Pregnant women, lying-in women, breastfeeding women, individuals with weak immune systems and the patient that undertakes postoperative convalescence, they can eat 3 ~ 4 eggs per day because they need to get enough protein.

4. Eating eggs with sugar or soy milk

 

 

 

 

 

 

 

Many people like to cook eggs with sugar, but eggs can react with sugar under high temperature, and produce a substance called Glycolysis, which can destroy the amino acids in eggs. It is important to note that glycolysis has side effects on blood coagulation, which can harm human health. Therefore, people should leave eggs cool down before adding sugar.

 

 

 

 

 

 

 

In addition, many people like to have an egg, a bread, and a cup of soy milk for breakfast. In fact, the Trypsin in soy can combine with the egg pine protein in the egg white, which can cause nutrient loss and reduce their nutritional value.

5. Eating excess eggs on an empty stomach

If people consume excessive food with high protein, such as milk, soy milk, eggs and meat, the protein would be conversed forcedly into energy consumption, which cannot provide nutrition to people.

What’s more, when human body accumulates excess protein in a short period, the protein decomposition process can produce a variety of harmful substances that can bad for human health, such as urea, ammonia compounds, and so on.

In brief, if people pay attention to ways to eat eggs, eating eggs can help people meet their demand for protein, and it can bring many advantages to human health.

Information Attribute from

Denise Hill(n.d): https://www.lifehack.org/488728/10-foods-to-eat-and-avoid-on-an-empty-stomach-for-better-digestive-health

Estherjane13(Feb23,2017): http://www.thewholesomefork.com/2017/02/23/how-many-eggs-is-it-safe-to-eat-per-day/

Haley Hernandez(Sep 13,2018): https://www.click2houston.com/health/is-eating-eggs-good-or-bad-for-you-

Healthline(July23,2016): https://www.healthline.com/nutrition/eating-raw-eggs#section3

Healthline(Aug26,2016): https://www.healthline.com/nutrition/eating-healthy-eggs

GirlsTalkinSmack(n.d.): http://women.girlstalkinsmack.com/Food/foods-you-should-not-eat-with-eggs.aspx

JayneLeonard(Oct3,2018): https://www.medicalnewstoday.com/articles/323251.php    

Zhou LU

How to reduce premature skin aging?

Introduction

Looking good is a huge topic for people, especially  for women and skin-aging is a main factor of looking good. To maintain or enhance the external appearance, cosmetics are used frequently. In Canada, there were 3,100 cosmetics and beauty supplies store in 2016. The value of Canada cosmetic market is expected to reach around 15.8 million U.S dollars in 2021. However, have you ever wondered if your skin care products actually work to help your avoid wrinkles and get better skin. The answer for this question is no. Most of your skin care products which advertised themselves as anti-aging products do not help you preventing wrinkles.

Image result for skin care product

Figure 1: Skin Care Product

If you are looking for methods to reduce skin aging, there are only two things that will help anti-aging, which are sunscreen and retinol. For detailed information, check What causes our skin to age?. The video truth about looking good can also provide further information.

Source: BBC

Sunscreen

The appearance of wrinkle should mostly blame on the sunlight. Fibrillin, the protein that support the outside of our skin, will get hurt for exposure in sunshine.  The only product can help to prevent aging skin is sunscreen. A good sunscreen should have enough SPF to avoid UVB which may cause skin burning and 5-star rating to prevent UVA which will directly result in skin-aging. Other than choosing a good sunscreen, the most important thing is using sunscreen everyday whatever the whether is and the season is.

Figure 2: Common sunscreens in market

Vitamin A

The sunscreen can only prevent the generation of wrinkles, it can’t remove the existing wrinkles. It’s common known that some anti-aging treatment like botox can help to remove existing wrinkles. However, some of us are not prepared to accept treatment involved needles. If you are one of them, then the only thing can help is retinol. Tretinoin, a prescription-strength product, can markably reduce wrinkles in short term. The strong side effect of tretinoin including redness, irritation and burning feel may discourage consumers to use it. But, if people are willing to fine lines without injection, the only thing left is retinol product, as known as Vitamin A. To avoid maladjustment of strong product, consumers can start with product containing only 0.1% of retinol and increase the content little by little.

Conclusion

As the article claimed, if you are willing use products to anti-aging, the best choice is sunscreen. There is no other product will help, so don’t believe the advertisement. To fine lines and wrinkles, you can choose to professional skin care clinical to accept treatment and ask for tretinoin. Besides, you can try retinol which also works without strong irritation.

How Real is Paranormal Activity?

Ghosts and paranormal activity – how can they be explained? For hundreds of years, people have reported ghost sightings and have experienced spine-chilling noises.

Science, on the other hand, yet again seems to debunk these claims.

Infrasound
Infrasound refers to low frequency sound, between 0.1 and 20 Hz, just below the range of human hearing.

A study done by Vic Tandy in 1998 called “The Ghost in the Machine” became popular due to its relatability to ostensible haunting. Tandy decided to pursue this experiment due to his lab evoking an anxiety-inducing environment. One day, Tandy was hearing vibrational noises from a nearby fan. As one would, Tandy measured the vibrational frequency of this fan, and found that it was emitting a frequency of 19 Hz, a frequency below the threshold of human hearing. When the fan was turned off, the anxiety-inducing feeling in the room disappeared because the emitted energy from the 19Hz stopped., which was likely causing the eerie feelings.

Most of the time, when we sense a paranormal phenomenon, it is the recognition center of the temporal lobe that interprets changing sounds and processes them back to us through eerie and unsteady feelings.

Electromagnetic Radiation

Image result for electromagnetic radiation

Image represents the electromagnetic spectrum, and the wavelength associated with each type of radiation. From  Electromagnetic Radiation Principles, Published by Chastity Bailey, showing the electromagnetic spectrum.

 

Electromagnetic radiation (EMR) is used to describe the waves present in the electromagnetic field that carry electromagnetic energy. Electromagnetic energy is changing around us, through our electronic devices, power lines and signals emitted through the aforementioned. Changing electromagnetic energy creates disturbances that behave like waves and has an effect on human behaviour and perception.

To learn more specifics about electromagnetic radiation, listen to this podcast: 

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Source: Astronomy Cast

 

Could Our Brains be Playing Tricks on Us? 
A study done by Joseph M. Barnby and Vaughan Bell attempted to validate the sense of a paranormal presence through psychological factors. The ‘sensed presence’ refers to our subjective experiences of an external entity around us. It was found that the feeling of ‘sensed presence’ was due to feelings of fear and anxiety, and so the unsettling feeling of experiencing an abnormal entity was a stress response generated by the brain.
Barnby and Bell concluded that the feelings felt from ‘sensed presences’ were primarily due to religious beliefs and psychiatric and neurological conditions.

This Ted Talk presents another view on our perceptions:

Video discusses the ways in which people perceive experiences and explains potential differing factors.
Source: Ted.com

 

We all have differing opinions about this topic, and whether you believe the science or spiritual side of the discussion, one aspect still remains the same for everyone: experiencing paranormal activity can definitely be terrifying.

 

by: Sofia Savkovic