Author Archives: AJung

A Marathon for the Comprehensive Exam

I am fully aware that the title of this blog has nothing to do with cookies, or cookie recipes. But I am going to start with a cookie talk. Don’t worry. It’ll all make sense in a minute.

So, after my last post, I was tempted to actually try baking a cookie.

I’ve never successfully baked a cookie before (well, the ones where I bought the frozen cookie dough and threw in the oven turned out awesome but those ones don’t count). So I figured I’d give it a try today as a practice run for the upcoming holiday season. I’m probably going to be celebrating the awesome holiday festivities with my friends in Vancouver, which means I’ll be baking and cooking on Christmas Eve and consuming much of it during and after the cooking/baking process.

I picked the simplest and the easiest recipes from the link I sent out on my earlier post, and used my very new and shiny cookie cutter to make star shaped cookies — actually, I had to go to a hardware store today and was tempted to get a cookie cutter, which probably tempted me to bake cookies today more than anything.

Due to my lack of following directions on the recipe, it ended up taking longer than I expected, but it was a success.

Baking cookies is one of the new things I’m trying out these days. Last year, I used to think that I have no time for anything other than getting this robot to work, finish conducting my final experiment, and write my thesis. I think I was stressed almost every day, because I had been fighting this same robot for months and felt that it had been dragging my thesis process for longer than what I felt was reasonable. But this year, it’s different. I am as busy as before, but much less stressed than I was last year. One of the reasons, I think, has to do with the fact that I’ve started to manage my time better. And with my Project Healthy Daily Routine that started about a month ago, I have been able to find the time to try new things as well as appreciate the old.

So, as part of my efforts to stay productive, I kept up with my daily routine I’ve set up for myself since the beginning of November. With this routine, I go to bed at 10:30 everyday (weekends are kinda odd, but that’s ok), wake up at 5:30am, do yoga or other morning exercises at home for about half an hour to an hour, shower, and then start my day.

The first week of trying was kind of rough.

Preliminary overview of results for the Project Healthy Daily Routine. The productive stuff category includes things like actual work, email, and doing exercises. Not so productive stuff are definite procrastination tasks such as surfing online etc. These lines are not guaranteed improvements for your own implementation of picking up a daily routine. And yes, no judging please, I’m just a human here~ 😉

As I mentioned in my previous post, my hour of real work per day used to go all the way from ‘terrible (14% of my awake hours)’ to ‘epic (50% of my awake hours)’. I am sure there were worse times, but I just hadn’t noticed it before I started logging my daily schedule like crazy and monitored how I spend my time each day.

Considering just the weekdays, I had spent about 27% of my time doing work related stuff. Email is also work related, but I they can often be combined with personal ones, so I don’t count them in.

At the end of the second week, I felt much better, but didn’t think that I improved my productivity in any way. The 27% had increased to 30%. But that’s a ‘meh’ kind of a number, because who can say that 3% increase out of 100% is a significant increase (especially when you only have a sample size of one)?
Anyways, by the end of the third week. Things were starting to look much better. I did still procrastinate quite a bit, and there might have been and 1.5 hour of ‘get me out of here’ nap time — eh hem — but the 27% had gone up to 35%. Hmm, great that it didn’t go back down to 27%. Hahah.. And then the last week was the fourth week of me trying out the routine. And now the increase in my number of hours spent working during weekday really cannot be disputed. Over the past four weeks, I was able to boost up my work time from 27% to 37%. And yes, I’m bragging, and yes, you might think I’m a bit more of a control freak than you thought a couple of posts ago. But that’s ok. Because the cool part is that I am probably healthier than before — because I actually exercise and eat regularly now — and get more stuff done in a day without sleeping less for it.

I mean, grad school can be one of those places where your self-discipline is really put to challenge. You might have weekly, biweekly, or monthly progress meetings with your supervisors. For some, that means you can chill for the rest of the week, or month, and just cram in a lot of work right before meeting with the supervisor. If you are taking courses, or have other things that really keep you busy, then not meeting with your supervisors often, not having clear deadlines, or not having anyone to look over your shoulders is not a problem for you in being productive throughout the day.

But if you plan to graduate in/on time, or at least attempt to, while you don’t particularly have other hard deadlines driving you forward, then you really need some strong self-discipline to sit yourself down and get a good chunk of work done everyday. Because grad school, at least the way I am experiencing it, really gives you in charge of your own time and your own pace of work. It provides you with an immense amount of freedom in terms of time and resource to explore, do something you feel passionate about, and actually forces you to dedicate years of your life into exploring that passion of yours. But unless you have a good control over your freedom and your resources, then you might really end up wasting years of your life in many senses that echo the economist article I mentioned a few posts ago.

Studying for the PhD comprehensive exam is actually one of the motivating factors for me to monitor my time a little more carefully. Yuki (our department’s dearest grad secretary) sent out an email a couple of days ago, and it’s now official that January 28th is the day that all the first year PhD students in Mech Eng will be sitting in a little room for three hours, writing the exam that might end up kicking them out of their PhD program. So, my theory is that if I don’t really keep up my productivity everyday, I totally won’t have covered my stuff enough to pass the exam. And since we have about two months to study for the exam, the cramming has to be done in a marathon style I think. If I sprint from the start, I will probably burn myself out the last week or something and that’d be bad. I still have some actual research related things to get done this month anyway.

Anyways, I’m happy with my progress so far. I also feel kind of strange that I am freaked out, but not so stressed out about the exam — I don’t know if that actually makes sense to you. My mother laughs whenever she asks me how my studying is coming along for the comprehensive exams, because I usually say something along the lines as “I didn’t cover as much stuff as I planned to do but whatever. I baked some cookies today though” with a very chill and stress-free attitude.

She is definitely not used to me being so chill about these things, especially compared to last year when I went home exhausted after finally having finished my experiments, but had to get myself to a cafe everyday morning to work on a journal paper — yup, it wasn’t much of a holiday other than the eating part. But I think my lower stress level is because I feel that I have more control over my time now, regardless of whether that’s actually true or not. Or maybe it’s just that I do exercise nowadays. Who knows…

Skimming down my previous posts from this year, I feel like a key theme for me this year has been “AJung’s fight against her workaholic tendencies”.

I hope I’ll have a bigger and better theme for next year as I find my PhD thesis topic, write the exam (hopefully pass it too), defend my thesis proposal, and start my second year of PhD. I’m very much looking forward to 2013.

You might think this sounds a little bit like the last post of the year, and it’s probably going to be true. I’m going to be in my marathon mode for the comprehensive exam prep, and probably won’t be blogging until I am done. I’m sure I’ll have much more to say about the exam after January 28th.

But until then, I hope you, dear readers, an epic grad school application prep season (if you are applying this year), good luck on final/comprehensive exams (I share your pain, I really do), happiest of holidays (yay!), and an exciting start of the new year.

Holiday Prep for (Grad) Students

I’ve been trying to get myself to read my own paper for the past four hours, and it really hasn’t been working.

I feel like the cat that just won’t get into the water for a bath, and at the same time, I feel like the cat owner trying to get it clean.

Just like this one.

Something about going through the paper that contains the same information that you’ve written as a journal paper, as part of your thesis, presented as a thesis defense, and edited for a re-submission to a journal make you kind of want to avoid it as much as possible. My brain tells me that, since you’ve talked about it and wrote about it so many times, it should be super easy to go through it this time, and it will have to be the best communicated piece on the topic to date (theoretically). However, all my other side of the brain can think about is, “I’ve done it again and again, leave me alone~.”

One way I’ve been actively avoiding this important process of editing the paper is to think about the festivities coming up ahead.

More specifically, Christmas, winter break, and the New Year celebration.

As a grad student, this time of the year isn’t particularly the most jolly of them all as far as our bank accounts are concerned. In the past couple of years, I typically didn’t have the ‘luxury’ to budget for holiday gift expenses every year. I would typically take the stipend/fellowship money promised for the year, divide it by 12, subtract my monthly rent from that, subtract my monthly expenses like cell phone costs etc, and note to self the leftover amounts as my maximum cap for groceries, coffee fund, plus fun fund. It was tight just managing the essentials on a monthly basis anyway.

I think it would definitely make it easier to spend your holiday fund when you’ve set aside some money specifically for the occasion, because you already have in mind what your maximum cap is.

If you haven’t, however, and the Christmas lights at shopping centres and Robson street hits you (and your bank account) somewhat randomly, which happens almost right after the end of Halloween shopping season, then picking out gifts and scrambling to get things for those special people in your life can feel painful. Everything starts to look really expensive, and as you start to question whether you really want to send this person a present, or just a card, or nothing at all, you feel like this huge social pressure is testing your relationship with whomever you care about.

But I don’t think we should let the world question our relationship with so many of our friends/family/networks just because the social norm this time (and most of December I guess) of the year is to buy gifts for each other. I think there are many ways you can enjoy the holiday season and make it just as beautifully celebrated even if you don’t spend much money/time on gifts for others.

I have a couple of suggestions for those of you who suffer from the holiday finance dilemma.

1. Personalize (with fewer $$, and more time): If getting a batch of card, filling out people’s names, signing it, and giving it to people without a gift to go with it doesn’t seem personal enough, then I would suggest getting a batch of cards that don’t have messages written inside (or have super short ones). So, rather than just signing it, you can actually make use of the blank spaces to recount some of the things that has happened this year, things that you’d like to share, thank, etc. I’m a fan of meaningful and personal messages, and I think many people would take that to be even more memorable than gifts (depending on what you write, of course). And this way, you can actually cover a longer list of people on your holiday list without spending too much money. Of course, you’ll need quite a bit more time to draft those messages for everyone. Oh, and if you are thinking of gifts for babies, messages may not have the same effect, depending on the age of the baby… just something to keep in mind. 😉

2. Make something: For batch processing of gifts (for large group of friends/labmates etc) I think making something could be awesome too. For example, if you’re good at baking, I’d love to get a little bag of homemade cookies from you as a gift. Of course, baked goods as gifts are limited for those whom you can deliver the goods to (without having them go bad in the delivery process). But if you are fond of this idea of baking something for someone, look what I found in the process of procrastination! A Christmas cookie recipe list organized from A to Z, with a top 20 list and hundreds more.

Bah, I just want to wrap up my holiday stuff for everyone now instead of reading my paper (again!). But I’d better get back to it before I start jotting down more holiday ideas.

But to help me (and students in general) with the process of coming up with financially friendly, yet happy holiday ideas, please do share them via comments/email! 🙂

Project Healthy Daily Routine

When someone takes a glimpse of my Google Calendar, especially on Fridays, they typically have a ‘Holy cow!’ response.

That’s because, when you glance at it, there’s pretty much no empty spots on any day of the week. That is not because I have back-to-back meetings everyday from 5:30am until 10:30pm. Rather, it’s because I have a habit of scheduling in my tasks, and also document how I spend my time everyday on the calendar. For instance, my plan of doing yoga for half an hour right after I wake up in the morning is an item on the calendar. This habit of mine have served me well in getting stuff done while working as a grad student. ’cause when you are not fixed to the 9-5 schedule, and can always work at home, at office, on weekends etc, then it’s so easy to let things slip and procrastinate for a long time.

Now, ever since I started the wake-up-super-early-with-wake-up-light routine about a week and a half ago, I’ve decided to take my daily logging a little bit more seriously.

Yes, yes I know. I’m a little bit of a control freak that way. But a book I recently read, and a number of other books I’ve read before, suggests to document how much time you spend on things everyday. Perhaps not to the same level of rigour as what I’m doing. But still, I think it’s a good exercise to get an idea of how healthy your lifestyle and daily schedule actually is.

Ironically, feeling super unmotivated and unproductive, I’ve decided to crunch some numbers from my past week’s worth of logging.

And the numbers are quite surprising.

While my sleeping schedule was more or less consistent throughout the week, the number of hours I spent on productive and unproductive things fluctuated quite a LOT. I mean, a lot.

I know that we all have one of those days when you just can’t get anything done. And I’ve had those days too. But to see numbers put next to it? Wow…

For example, on the most unproductive day, I spent about 14% of my awaking hours on doing something work related. This includes me doing emails and stuff. Pretty bad, don’t you think? On the same day (Thursday), I spent 29% of my time procrastinating, 11% socializing, and 18% doing chores. And I definitely did not exercise that day. I know, I know. Embarrassing. But the point is to figure out how to fix this, right? At least I know where my starting point is. 🙂

Anyways.. On the most productive day (Tuesday this week, apparently), I spent 1.5 hours doing exercises (that’s 9% of my time awake). I went to my very first Zumba class which exhausted me out for the rest of the week (super low productivity on Wednesday and Thursday). Then I spent 6% of my time socializing, 6% on hobby related stuff, 6% travelling to/from places, 18% taking shower, eating, and getting ready, and… (drum roll here) … a whooping 50% of doing work related stuff. And this is not even including the time I spent answering emails etc. I’d say that’s quite a difference from my Thursday’s productivity of 14%. Typically, this value for someone who works 9-5 would be in the 41% range if s/he sleeps 7 hour a day and take an hour lunch and is working (and not procrastinating) for the full 7 hours in the office.

So the question is, what made the difference between how I spent my Tuesday vs. Thursday? I mean, I think I really exhausted myself physically on Tuesday, and that kind of got carried over to the rest of the week (I totally didn’t exercise afterwards).

My key hypothesis is that how I spend my day is closely related to how I spend the first few minutes of my wake-up time. On the days I exercised, I didn’t roll around in bed, holding on to my tablet, reading stuff or catching up on social media. Instead, I got up right away to pull some yoga moves, and jump into the shower to start my day.

On the days I didn’t exercise, I definitely rolled around to check my email, answer it on my tablet, and read stuff online. And the rolling around definitely had something to do with me not wanting to start my day.

These are only observational notes from the limited number of samples I have, of course. But I am hoping that I can keep it up and empirically convince myself to pick up healthy habits, such as exercising for half an hour every morning.

One thing for sure is that, although it might look crazy control-freak that I schedule everything and log my daily time expenditure, setting and following a daily routine totally has its benefits. And I’m going to think about monitoring my routine as just closing the loop of my daily schedule, so that I have a practical sense of how much I can do in a day, while improving my daily productivity.

For now, I’m going to stop the planning/monitoring process and make myself an awesome dinner in preparation for another epic week.