Today’s P.E. class left me very impassioned. Reading about how far P.E. curriculum has come over the past several decades, and then learning of its current redevelopment to include more “health” education (rather than solely “physical”) gets me excited, because I believe the future of P.E. has great potential.
To be specific, knowing that one of the foundational objectives of P.E. is to teach children how to live healthy, active lifestyles, and understanding the current context of remarkable childhood obesity and inactivity, I hope for greater integration of nutrition into P.E. curriculum.
Considering my own journey towards a healthier lifestyle–though I have always been physically active–my unhealthy habits stemed from ignorance in regards to nutrition/body sciences. I had to learn outside of school about how blood sugar and fibre work, to read ingredients, and understand how to fuel my body and prepare my own foods so that I would have the energy to support my activities.
Many kids are addicted to candy and processed foods, things that will take away their ability to focus in school, or keep up in gym class. Moreover, in the same bed as obescity lie eating disorders like anorexia and bulemia. All of these issues stem at a young age, and can not be overcome without strong nutrition education.
Though there are some whispers of “nutrition” in class readings thus far, it seems movement is currently the dominant focus of P.E. class. I believe teaching movement skills is essential in education and don’t want to take away from that. I simply mean to say that there are multiple keystones to healthly living. Perhaps future curricular models will further reflect that.