Tag Archives: sprinting

Week 8, Movement Journal

This week was dual and individual activities in P.E. taught by Devon, Michelle, Megan and Jen. When everyone was out at the track, and the group told us we were going to be sprinting, the whole class groaned simultaneously. Everyone seemed to have a negative view on running and sprinting before entering the class, and by the end of the class I know I had changed my views. I felt that through this lesson, I felt more able and comfortable with teaching sprinting and running. Their instant activity was engaging and not only was a warm up physically but also brain activation, connecting the brain and the body. I have played this before with other animals, and can be changed to animals or topics which the class could be studying to make it more cross-curricular. Another great thing about this lesson was that it was very inclusive. All students were included at all times. When we were doing the activity on the track, we were either working on marching in proper form in a walking speed, or we were sprinting towards the next group working on your form at a quicker pace. This was also set up in a way that the whole class was working together rather than on teams. There were no winners or losers. Although there were no winners and losers, we were able to work on our own to improve on our own sprinting abilities.

Great lesson group!

Reflection – Michelle Parker

This week was my group’s turn to teach. We taught track and field, specifically sprinting. I think our lesson went well, my instant activity was short, fun and engaging. The class enjoyed the warm up as well. We did dynamic stretching to music and it turned into a dance party. I think these ideas really transfer to the classroom as students really enjoy doing things this way. I also felt that my discussion group for the reading summary went really well. We had a great discussion and I almost did not get through everything I needed to for the summary. I felt that the reading was really engaging for us to discuss and we were all in the same mindset for it.

Our planning was difficult. We ended up changing our lesson plan quite significantly as we had planned way to much. However it came together in the end which was great. We ended up changing our track relay the morning of. We realized that the track was bigger then we were thinking in our heads and needed to modify the game so there was not as much running involved. We wanted to make the game enjoyable for people who are not runners and we felt this modification was important for that.

I felt the group was really engaged and I was not expecting this! I felt people were not excited when they heard what we were doing but the attitude really changed as we got into the activities. I think we managed to make running fun!