Category Archives: Uncategorized

Unlock Your Account by Your Friends’ Faces

Passwords are the most common authentication method we use today to prove one’s identity. One of the major problems with using passwords is that people are often faced with a trade-off between security and usability; people are either making their passwords too simple, and are easily hacked into, or are making them extremely complicated to remember.

In general, compared to other existing authentication systems, such as digital signature and fingerprint recognition, passwords are cheap and simple to use. Therefore, it is the most widely used authentication mechanism today. Recently, something possibly “better” than passwords has arrived. A paper that was published on PeerJ proposed a new authentication system called “Facelock” based on the facial recognition technology. See the following YouTube video for a short introduction of facial recognition.

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The physiological principle behind this new authentication system is that our brains have the ability to recognize familiar faces. You can easily recognize many different faces of the same person who you know pretty well, but you may find it is difficult to identify strangers across a range of images. Facelock is built on the fact that only authentic users can reliably identify the target faces but attackers are unlikely to recognize them. When logging in, Facelock allows users to go through a series of pages that each contains nine faces of different people with only one face that is familiar to the account holder. To unlock your account, you need to successfully select the target face on each page.

faces

Can you recognize the person who appears twice in the image? Image from http://theconversation.com/us

However, such a system also has certain limitations. The system is vulnerable to an attacker who has many friends in common with the user, which means your closest acquaintances are likely to be able to recognize your target faces. Additionally,  if the target person whose appearance is distinctive (i.e. has an outstanding characteristics such as a full beard or have a bald head) or if the images of the same person are not sufficiently different, then an attacker may still be able to identify the target faces without many challenges. On the other hand, there is no boundary to determine whether the image is distinctive or not and it is hard to tell if the two images are different enough. So how should we select the images for the system to avoid similarity and distinctiveness? Finally, Does Facelock actually benefit to a user when compared to the password authentication system? In fact, Facelock is not as easy to use as passwords and it takes more time to unlock your account because you have to spend more time recognizing faces.

In conclusion, this new authentication system seems reliable and implementable with current technology, but to make it a viable replacement of passwords, the developers should pay attention on how to make appropriate target selection to make it more user-friendly.

Ying Yu

Sleep loss and Obesity ?

With the cold months ending and summer coming up very soon, this means cutting down for many people. People use countless methods to help them achieve that goal such as protein powder, creatine, and diet pills. Despite all this effort, a lot of people are making this one mistake that could make it much harder for them to achieve their weight loss goal. These studies below show and strengthen correlation between insufficient sleep and factors that lead to weight gain.

Lack of sleep and 2-AG

A new study published in the journal, Sleep, was carried out by a team of scientists who focused on a type of endocannabinoid. Endocannabinoid is a class of molecule that controls physiological processes in our body. They studied a molecule called 2-AG which is associated with our ability to control our appetite. When this molecule is circulating throughout our body, it decreases our ability to control instant cravings and increases the pleasure we get from eating food we would normally think of as unhealthy and feel guilty from indulging in.

They gathered 14 healthy young adults, both male and female. Half of them were allowed to get a full nights sleep which consisted of 8.5 hours compared to the other half who were restricted to 4.5 hours of sleep. What they found was that the level of 2-AG in their body was higher consistently through out the day and remained high in the evening for those who had restricted amount of sleep.

Increased level of 2-AG would make you crave junk food you normally wouldn't

Increased level of 2-AG would make you crave junk food you normally would stay away from. Image from deckofdreams

Lack of sleep and Leptin & Gherlin

Another study that supports this claim of correlation between insufficient sleep and weight gain was also done by Prinz and Taheri. Their studies looked at the level of leptin and ghrelin in participants with restricted amount of sleep. Leptin in our body serves to suppress appetite and stimulate burning energy in our body. Ghrelin on the other hand sends signal to make us feel hungry and tells the body to store more fat. By monitoring people participants who got less than 7-8 hours of sleep, they saw decreased level of leptin and increased level of ghrelin which ultimately lead to weight gain.

Example of how reduced levels of leptin produced in mouse leads to obesity (left) compared to normal mouse (right)

Example of how reduced levels of leptin produced in mouse leads to obesity (left) compared to normal mouse (right). Image from wikipedia

Just get more sleep!

In summary, when you get less than recommended amount of sleep of 7-8 hours every night, there is increased amount of 2-AG and ghrelin and decreased amount of leptin flowing through our body. This all serves to makes us less capable of controlling our appetite, and promotes fat build up. Thinking in reverse, this means that getting sufficient amount of sleep every night would help us control our appetite and have our body burning fat like usual! This should be convincing enough for anyone wanting to lose weight for the summer to spend more time in bed at night getting some shut eye.

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video – How Lack of Sleep can Cause Weight Gain. by Howcast

 

Alana Lee

The Intelligent Elephant: An Animal too Cognitively Developed for Captivity

How can we decide what species can be taken into captivity? There are many factors to consider when assessing whether an animal can live an adequate lifestyle in captivity. Among these factors, is assessing the cognitive capacity of the animal in question.

One family of species that is well known for their intelligence, is the family Elephantidae — modern day African and Asian elephants. Sadly, these species are also well known as ” zoo attractions.”

It has been thoroughly observed, and studied, that elephants have an outstanding emotional capacity, which is an indicator of their advanced cognitive capacity. Elephants can embody a wide range of emotions: They are known to form families, and friendships with others, they are known to mourn the deaths of their kin, and most ironically, elephants are able to express the feeling of empathy– something we clearly lack, in lieu of placing the largest land mammals on the planet in captivity.

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Zoos are unable to accommodate a number of elephants great enough to provide an environment where they can form relationships that would have otherwise formed, had they not been placed in captivity. These relationships are essential to the livelihood of the animal, and govern a large role in the way that the species develops.  Essentially, zoos ignore the species inherent cognitive ability to learn from others, and deprive them of these resources.

Moreover, when taken from the wild, it must be noted that the elephant is able to actively recognize that it is being abducted from its family, and friends.

Elephants are undoubtedly an intelligent species, but it may surprise you to realize the degree of their intelligence. A study was conducted by a researcher, Diana Reiss (and colleagues), to test the insightful nature of several elephants. They tied food to branches of bamboo trees that were out of reach for the elephants. They observed that the elephants were able to problem solve, and obtained their food through the use of tools. This is an indicator of a greater level of intelligence in comparison to other species. Below is actual footage from the study, courtesy of the Smithsonian National Zoo.

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With the blatant humanistic qualities held by these animals, its baffling to realize that their are still currently around 300 captive elephants in North America alone. However, with some degree of optimism, individuals whom are advocating for elephant freedom believe that this number will reach zero in our lifetime, that is, if we can prove our own empathetic nature.

-Ali

How I Keep my Sanity in Check while being Bombarded by News every day

It is very important for scientists to not only gain knowledge on your field  but to also have some ideas on the broader spectrum of knowledge. It is also not a bad thing to be catching yourself up to date on current affairs. This is why I have made it a habit to be reading on many news sources regarding things such as science, politics, sports, gaming, tech, etc.

Reeder unread count

News I have just TODAY, at least my email inbox is cleaner than this

“But Ivan,” you might ask, “how am I suppose to catch up on all the things you have mentioned, and more? There must be hundreds of new sources out there for me to choose from, how am I supposed to know which one suits me?” Trust me, I know this first hand, there are hundreds and hundreds of articles published every single day.

What you need to do is to filter out the news sources that fit your taste and personal interest more. Here are a few of my favourites:

General News:

New York Times – An obvious choice for your everyday read

Washing Post – Another good source for general news

Technology/Science/Review:

The Verge – Very good gateway news website, tones are in general more playful

Ars Technica – More serious in tones, but very professional

Hobbies/Games:

Kotaku – Features random things ranging from food to games

Giant Bomb – One of the best gaming websites for reviews

“Ivan, you can’t be serious, are you expecting me to go to all these websites every day to read on their individual articles?” No, silly! We have barely started! What you need next is a newsreader program to gather all your news sources into one place, kind of like an inbox exclusively for news

The one newsreader I prefer the most is called Feedly, a very versatile website that looks minimalistic to enhance your reading experience. As you can see below, all your news are now in one place.

Feedly

A screenshot of my Feedly page, doesn’t hurt when the sidebar is in my favourite colour too.

The next step is not necessary, but I use another newsreader called Reeder which further enhances my reading experience, also it’s compatible with all my devices (Mac, iPad and iPhone). This might cost money but it is worth it if you do not prefer the style from Feedly.

Screen Shot 2016-02-08 at 9.45.58 PM

Reeder is available for iOS and OS X only

You might be saying right now, “It’s not possible to read all articles in their entirety, you liar!” And I’ll be here admit, I DON’T read all articles fully, that’s because NO ONE in one’s right mind should. What you should do instead is to skim through the title and maybe the first paragraph of each article, and if you’re interested, read it, or better yet, SAVE it for when you’re free with Pocket!

Yet another website/app to help you save things you want to read later

And that’s about it! Happy Reading!

Ivan

Eccentric training – big muscles without lifting big weights?

Body-builders achieve their muscles through lifting heavy weights, right?  Although that is partially true, there is a type of training that takes advantage of a contraction that does not physically lift up weights – eccentric contraction.

As opposed to conventional concentric contractions where muscles shorten to lift up weight, eccentric contraction is the lengthening of a muscle under tension. This can be visualized by lifting a dumbbell in your hand with your arms fully contracted, then slowly allow the dumbbell to lower while maintaining tension in your arm.  Your arm muscles will still be contracting and generating force, yet it is lengthening as the force is not enough to overcome the weight of a dumbbell.

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It is shown that eccentric training causes more muscle damage than concentric training.  In terms of weight training, a workout is designed to create muscle damage in order for a muscle to repair and grow larger.  Eccentric training allows us to focus on muscle damage as opposed to just the amount of weight and the speed we are able to lift at. Eccentric contractions also allows us to generate more force with lower energy demand.  This allows  for greater strength developments for those who are more interested in lifting more weight.

How do we engage the body into eccentric training?  We can do so by emphasizing by slowing or braking opposing forces, such as weights or gravity.  An example of this would be chin-ups.  Instead of emphasizing how many chin-ups you can do, focus on the downward movement where you are lowering your body after a chin-up.  Maintain tension throughout your arms and back, and work

Pushup, example of eccentric training.  Image: Wikimedia Commons by U.S. Air Force

Pushup, example of eccentric training. Image: Wikimedia Commons by U.S. Air Force

against gravity to lower your body slowly.  Another example would be push-ups. To engage eccentric training on push-ups, focus on slowing down the downward movement where you lower your body towards the ground.

 

 

Eccentric training is used not only for weight training, but also for physiotherapy.  The natural braking movement of the muscle is naturally used to protect joints. We are able minimizing the amount of force upon joints and

knee

Knee tendon, eccentric training is used for rehabilitation. Image: Wikimedia Commons by Tooshikafs

tendons by slowing down movements.  This is especially useful for rehabilitation, and in some studies, eccentric training programs proved better results than standard rehabilitation programs.

 

 

For those who are interested, consider adding eccentric training into your workout program.  Sometimes it’s not about how much weight you are able to lift, or how many push-ups you are able to do.  Eccentric training is an important and effective component of weightlifting.

 

Daryl

 

 

Exoplanets, how do we detect them?

In the last few decades, our science and technology have been developed with a very high speed and the speed is increasing exponentially; it has become easier for us to search for life beyond our solar system. Since 1988, more than 2000 exoplanets have detected. So, What are exoplanets? And how do we detected them?

Exoplanets (or Extrasolar planets) are planets that locate outside the Solar system, they orbit around a star other than the Sun.

Because planets don’t emit visible lights or other electromagnetic radiations like stars, it’s more difficult for astrophysicists to detect them. To detect and confirm the existence of an exoplanet, different special methods must be used; sometimes, more than one methods need to be used at the same time.

The first method I’m going to talk about is Transit Method. This is an indirect method to detect an exoplanet by measuring the decrease in intensity of the lights coming from a star in a short period of time. The star is usually monitored, and the intensity of light emitted by star is measure constantly. As the planet orbits around the star, when it’s between the star and the Earth, it blocks some of the lights from the star and cause the brightness of the lights measured sure on the Earth decreases. After a short period when the planet moves away, the brightness of the star get back to normal. Using the change in the intensity of the lights from the star, radius of the planet can also be determined. However, using this method alone isn’t enough to confirm the presence of the planet because there are some other factors that can cause the dip in brightness of the star. One of these factors is that the star in a binary star system, and the brightness of the other star in the system makes intensity of the lights from the star dip periodically. The bellow video simulate how intensity of the star changes when there is a planet in transition between the star and the Earth.

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Therefore, Radial velocity method, which is also the most popular method, is used along with Transit method. According to Newton’s law of gravitation, all bodies in a planetary system orbit around a common centre of mass, so not only the planet orbits but the star also orbit the centre of mass. Thus the lights emitted by the star have different wavelengths when they are detected on the Earth, the change in wavelength depends on the fact that the star is moving away or forward the Earth, this phenomena is called doppler effect.

Doppler effect

By measuring the wavelength of the lights emitted by the star at different times and taken the doppler effect into account, astrophysicists can determined the speed of the star when it’s moving away or toward the Earth and also the period and radius of the orbit of the star. Then the presence of other object in the system of that star can be confirm.

There is another method and also the most interesting method, it’s Gravitational Microlensing method. To explain about this method, I’m going to start with Einstein’s general relativity. Einstein’s general relativity states that spacetime curves in the region around a large, massive object. So when lights from a distant star pass through a another star (this is our interested star), they are bent which cause the image of the star that detected by telescope to be distorted. The star acts as an gravitational lens; and if the star has a planet orbiting around it, when the planet is in some particular region near the star, it gravitational field causes the spacetime curves more, and it acts as an additional lens, therefore, the light from the distant star will be distorted more. This happens until the planet moves away from its star.

Lensing effect

In conclusion, there isn’t any particular method that can be used to confirm the presence of an exoplanet. Combinations of different methods must be use to give a reliable result.

Ryan Tran.

 

Future of the Solar Panels – Clear!

Solar panels on roof (Wikimedia Commons, author: Parker D)

Solar panels on roof (Wikimedia Commons, author: Parker D; cropped)

It’s, probably, hard to find a person who haven’t heard about the solar energy panels or solar batteries. Apparently, the solar market is one of the booming markets in North America, especially in the United StatesThe solar panels are used for telecommunicating and powering of many things, starting from the small households and vehicles and finishing with the giant power stations and spacecrafts. What new would we expect from the technology?

Appeared to be, there is one possible application of the technology, which is hard to achieve – a discrete integrating of the photovoltaic materials into the existing structures or the advanced technologies, like the smartphones. Here, I’m talking about the transparent solar panels. Noticeably, the majority of the solar batteries are dark coloured and solid, which allows them to harvest the maximum of the solar energy, but at the same time makes the installation possible mainly on the non-transparent surfaces. That’s why the scientists put their efforts to find a new solution for the transparent surfaces.

In the beginning, the existed technologies for the photovoltaic glass allowed the researchers to reach 60% of transparency with an efficiency of 2% . The later adoption of the perovskite semitransparent “islands” opened the new opportunities in integrating the solar panels into the transparent surfaces. However, despite the technologies above tried to solve a problem of discrete integrating, they were still not perfect due to visible distortion of the view and a low transparency rate.

Illustration from Near-infrared (NIR) harvesting transparent luminescent solar concentrators. Authors: Yimu Zhao, Garrett A. Meek, Benjamin G. Levine, Richard R. Lunt. Advanced Optical Materials Volume 2, Issue 7, pages 606–611, July 2014

At the same time, the team of researchers at the Massachusetts Institute of Technology (MIT) started to work on the project with a key word  “transparent” for it, because, according to Richard Lunt, MSU’s College of Engineering, No one wants to sit behind coloured glass.” By 2014 they have developed a fully transparent solar concentrator, which could be embedded in any glass surface and transform it to a power source. As for the way it works, the organic luminescent salts absorb specific non-visible wavelengths of ultraviolet and infrared light, which they transmute into another wavelength of infrared light. This light falls onto the thin plastic photovoltaic strips, which convert it into electricity. The only drawback of such technology is the efficiency, which is currently being around 1%. However, the team of researchers hopes to bring it up to 10% in the nearest future.

An interesting video from MSU (Youtube.com):

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So, why is this invention is so important for us? Imagine to have an entire glass-covered multi-storey building as a power generator or to use your own phone/tablet as a charger! The best part is the ability to integrate such transparent panels into the existing structures without bringing any discomfort to people, such as a dimmed light or a distorted picture. That is, definitely, one of the big steps towards a brighter future!

~Alex Budkina

The causes, symptoms and treatment of Stroke

Did you know that stroke is the fourth leading cause of death in Canada?

Stroke occurs when cells do not receive enough oxygen and nutrients, thus blood supply to the brain is interrupted or reduced. It most likely affects a person if they have a personal or family history of stroke, overweight, aged 55 or more, does not exercise much, drink heavily, or use illicit drugs. There are three main kinds of stroke: ischemic stroke, hemorrhagic stroke and Transient Ischemic Attack (TIA).

Illustration of ischemic stroke: Wikimedia commons by National Heart Lung and Blood Institute (NIH)

Illustration of ischemic stroke: Wikimedia commons by National Heart Lung and Blood Institute (NIH)

Ischemic stroke is the most common kind of stroke – at least 88% of strokes occurred are this type. As you can see from the image to the left, ischemic stroke happens due to the blockage or narrowing down of arteries that connect to the brain, resulting in low blood flow to the brain. The blockage is caused by blood clots, which can form in the arteries or even further away before the blood enters the narrower part of arteries within the brain.

Illustration of hemorrhagic stroke: Wikimedia commons by National Heart Lung and Blood Institute (NIH)

Illustration of hemorrhagic stroke: Wikimedia commons by National Heart Lung and Blood Institute (NIH)

On the other hand, hemorrhagic stroke is less common than Ischemic stroke. Although, only 15% consists of hemorrhagic stroke, 40% of the death occurs due to this type of stroke. As you can see from the image to the right, it takes place when a blood vessel ruptures causing blood to accumulate in the tissue surrounding the rupture. Pressure on the brain is produced as a result, as well as loss of blood to certain areas.

Transient Ischemic Attack is very different from the other two types of stroke. The flow of blood to the brain is only disrupted for a short period of time. However, it is similar to Ischemic stroke due to the fact that it is often caused by blood clots. This type of stroke serves as a warning signs for future strokes, indicating that there is a partially blocked artery or clot source in heart. Over one third of the people who experience this have a major stroke within a year, and between 10-15% will have a major stroke within three months.

Some symptoms of stroke include confusion, trouble with speaking and understanding, headache, possibly with altered consciousness or vomiting, numbness of the face, arm or leg at one side of the body, trouble with seeing in one or both eyes, trouble with walking, dizziness and lack of coordination.

When should you see the doctor? An easy way to tell if a person has any of the signs or symptoms of a stroke is by remembering the acronym FAST:

F – face drooping

A – arm weakness

S -speech difficulty

T- time to call 911

Call 911 or your local emergency number immediately as soon as you feel the symptoms. Every minute counts, as the potential for brain damage increases, the longer you wait.

Stroke must be treated within 4.5 hours after the events start. There are different types of treatment for each type of stroke. If you are having an ischemic stroke, a drug called tissue plasminogen activator (TPA) is given to break up the blood clot. Aspirin or other blood thinners are also given to the patient before surgery.

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-Shayini Kanageswaran

Ocumetics’ Bionic Lens: Prefect vision for everyone?

Are you suffering from poor vision? Do you ever complain about wearing eye glasses because they may ‘ruin’ your look? Have you ever imagined there would come a day to have perfect vision?

Recently, a new bionic eye lens named The Ocumetics Bionic Lens has got a lot of attention in media. This lens was developed by Dr. Garth Webb of Ocumetics Technology Corporation, who has dedicated his professional life to finding a way to improve and correct human vision regardless of patients’ eye conditions. This new bionic lens is able to correct human vision at all distance and give patients approximately three times vision enhancement for an entire lifetime. See the following YouTube video for a brief description of this new bionic lens.

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These specialized lenses are beneficial because they offset the risk of acquiring cataracts. This is because your eye’s natural lenses, which tend to deteriorate over time, have been replaced by these super stable bionic ones. In addition, compared to laser eye surgery, which involves corneal reshaping to improve visual acuity, this new bionic lens is perfectly safe; it does not cause any physiological changes to the eyes or other side effects that laser surgery may have, such as inflammation, astigmatism and decreased night vision.

How does it work?

According to Ocumetics’ website, this remarkable lens can be implanted into human eyes via a painless and outpatient surgery without anesthesia and hospitalization. The operation only takes 8 minutes, aiming to replace the eye’s natural lenses with the bionic ones. Ten seconds after the surgery, the bionic lenses unfold and wrap up over your eyes on its own, immediately correcting a patient’s impaired vision.

This remarkable lens looks like a small button. Image from www.cbc.ca

Is it affordable?

Dr. Webb claims the cost of the surgery is around 3000 dollars per eye. Is it overpriced? Compared to the laser eye surgery, which costs around 2000 dollars per eye, a total cost of 6000 dollars for lifelong perfect vision seems quite cheap for what is involved. In fact, this surgery may cost less than eye glasses or contact lenses in the long run because the new bionic lenses do not need to be replaced as often. Also, as the product and the technology become more mainstream in the market, the price will eventually go down.

Who can benefit from it?

The company is currently performing clinical trials on animals and blind human eyes. If the product was clinically approved to be able to cure blindness, it would be a great news for the blind. Also, for those people who are unhappy with wearing corrective lenses, this new bionic lens can provide them a better option in terms of cost, vision correction and ease of use.

Ying Yu

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Clinical Depression: Its Biological Mechanisms and It’s Treatments

One in four Canadians have depression that is to a degree worthy of clinical assessment, and treatment. With a number as alarming as this, why do we see that this particular mental health issue is so infrequently spoken about?

This is because there is an enormous stigma that surrounds clinical depression. In particular, polls show that 46 percent of Canadians believe that people suffering from depression are using the diagnosis as an excuse for their behaviours. This is not the case.

This stigma (held by nearly half of the nation) can be discredited by the scientific research that has gone into deciphering the physiological mechanisms of this mental health issue.

In particular scientists at the NIMH have concluded that depression is associated with a deficiency in a neurotransmitter known as serotonin. This is a di-cyclic compound that activates neurons within the central nervous system, promoting the feeling of happiness or well-being.

https://healthpsych.psy.vanderbilt.edu/2009/StopSadness_files/image010.jpg

https://healthpsych.psy.vanderbilt.edu/2009/StopSadness_files/image010.jpg

Mechanistically, serotonin is released from the axon of one neuron, and taken up through a channel protein within the dendrite of an adjacent neuron. In individuals suffering from depression, the channel protein’s ability to accept serotonin is not optimal, and essentially the feeling of happiness, and well-being elicited by the transmission of serotonin, is lost or not optimal. How is this treated?

Antidepressants are used as a treatment for this disorder by acting directly upon serotonin’s mechanism. In particular, the administration of a class of drugs known as “selective serotonin re-uptake inhibitors”  are prescribed. Essentially, this class of drugs allows serotonin to remain in the “synaptic cleft” (the extracellular space between the two neurons) for a longer amount of time. This is done by inhibiting the axon’s serotonin re-uptake channels, which are channels responsible for allowing serotonin to flow back into the axon from which it was released. Essentially SSRI’s are compounds that chemically interact with (and physically block) these re-uptake channels.  In doing so, this provides the disabled dendritic channel proteins with a longer period of exposure to the serotonin, and consequently, are able to take up near normal amounts of serotonin.

In conclusion, the symptoms felt by those suffering from depression, such as hopelessness, sadness, lethargy, and many more; are in part, caused by a proven physiological deficiency. With no control over the processes that we have discussed today, we can also conclude that those suffering from depression are unable to control particular behaviours (to a certain degree).