With regard to alcohol, many of us have previously reached the so-called point of no return: a moment where the pleasant buzz is replaced by a throbbing headache (and massive amounts of regret). If only there was a simple way to quickly sober up…
A simple overview of ethanol breakdown
First, let’s dive into the details as to how our bodies break down alcohol. Once ethanol arrives at the stomach and small intestine, it is absorbed into the bloodstream. From there, it can travel to various organs in your body, or end up in the liver. The liver is responsible for detoxifying 90% of the ethanol that we consume; the remaining 10% is eliminated through sweat, urine, and breath.
However, the rate at which the liver breaks down ethanol is zeroth-order: meaning that the breakdown rate is always constant, no matter how much ethanol is in your system. This explains why we haven’t been able to develop techniques to speed up the rate of ethanol breakdown in our livers.
The next natural step would be to see whether we can speed up the elimination of the remaining 10% of ethanol in our bloodstreams. Turns out, we can! Remember how we said earlier that some ethanol is removed via breathing? This works the same way that we breathe out carbon dioxide: because the concentration of ethanol in our bloodstream is higher than in the air that we breathe in, some ethanol diffuses into our lungs and we breathe it out!
So can I just hyperventilate until I start to feel sober?
In theory, you could… but you really shouldn’t. Hyperventilating will reduce your ethanol levels, sure, but it will decrease your CO2 levels as well: causing your brain’s blood vessels to narrow, and ultimately depriving your brain of oxygen. Thankfully, a recent study published just last year has found a simple and effective solution, utilizing isocapnic hyperpnea.
Isocapnic hyperpnea: what is it?
To put it simply, isocapnic hyperpnea (IH) is when you deeply (and sometimes rapidly) breathe in air that has an equal concentration of carbon dioxide as present in your bloodstream. In the study, participants consumed diluted vodka, then were connected to an apparatus which supplied air of CO2 concentration similar to levels found in normal blood vessels. This allowed the subjects to breathe out ethanol at a higher rate while maintaining steady CO2 levels in their blood. The results of the study showed that the participants who underwent IH showed an ethanol elimination rate which was more than three times greater than participants who breathed regularly!
Deaths caused by alcohol poisoning are far too common. In the future, IH could help paramedics in clearing the alcohol out of a patient’s system in a timely manner, which could ultimately save their lives. Remember to always drink responsibly!
– Sam Jung