Category Archives: Reflections

Recovering, Reconnecting, Resting

The first few weeks of summer term have been glorious. The weather has cooperated for the most part, and I have been able to take some time to breathe. March and April were more hectic than I anticipated they would be, including a surprise “proofread the entire textbook in the next four weeks” while teaching 8 different classes a week, including a new prep (stats), on top of the two full-textbook reads I expected to complete. [If you don’t know what I’m talking about, I’ve been working for about a hear and a half on adapting the Cozby research methods textbook into a Cozby and Rawn Canadian Edition.] I’ll write more about my reflections on the year later, but for now I wanted to simply express how thankful I am that I’m in such a peaceful place right now.

After running the Vancouver Marathon two weeks ago, I’ve taken some time off of running. Instead, I’ve been doing a bit of swimming (our condo has a pool) and I signed up for an intro pass at Open Door Yoga. I’ve practiced yoga sporadically since moving to Vancouver 9 years ago (!), but never regularly. It seems like a wonderful way to develop strength, balance, and peace – both inside and out – so I’m giving it a whirl this summer. I’ve also been reconnecting with my friends and husband. It’s challenging for me during the school year to fully, truly relax. There’s always another lesson to prepare, another email to deal with. It’s been lovely just enjoying unscheduled time and laughter and wine with these lovely people once again.

Wherever you are in the world, I hope your summer is starting off at least as enjoyably as mine has.

Review Session Success!

Today’s Psyc 208 class was, by far, the most successful review session I’ve ever held. For the past two years I’ve tried to hold review sessions in this course. Each year, most people get up and leave. I have to admit that one way I’ve interpreted this behavioural feedback is students’ lack of willingness to participate and engage. This year, inspired by an Observer article by Gurung & Bond (2011), I decided to give the review session one more shot. And it was fantastic!

Here’s what I did differently: I forced myself to re-evaluate what I was asking the students to do, in terms of real usefulness, specificity of directions, and pacing to maintain engagement. Instead of something like “choose to make a concept map or elaborate on a learning objective” for an indeterminate amount of time, I planned a series of four specific “learning opportunities” which I timed and moved students through quickly. I made sure they were able to be completed by people who hadn’t studied yet as well as those who had, and I emailed everyone yesterday to ask them to bring their texts and notes if possible.

Now for a brief overview of the “learning opportunities.” Students  (N=105; 77 present today) are already divided into teams in this course, which at this point in the term made natural  groupings. #1 “Mapping the Territory” involved picking one broad topic/unit from a list I’d prepared and working with 2-4 others to develop a map of definitions, related concepts and studies, ways to apply the concepts, and so on. #2 “Pass your questions” invited everyone to write a question – or even just a key term – at the top of a blank page, and then pass it to the left. The next 2-3 minutes involved writing down whatever they could recall/find to address their neighbour’s question. We did this “passing” three times before returning the sheet back to its original owner. #3 “Application Challenge!” divided the teams into 2 subteams. Pick a topic/concept/theory to challenge the other subteam. Switch papers, and write a thorough scenario that accurately applies the topic/concept/theory. Then switch back and evaluate how well the other team did at generating an application. #4 “Study Plan” involved setting out the specifics of their studying between now and the test on Thursday, including what/when/where/how/with whom.

During this 80 minute period, students got about 15 minutes for each of the four learning opportunities, although the earlier ones spilled over that and the last one was reduced to about 6 minutes (which was all it really needed). I milled about, answering specific questions about the content as they arose, handing out paper, timekeeping and generally being impressed by the strong efforts my students were putting forth.

What I think worked really well about this process was that it moved everyone along, keeping the energy up. Students knew there were four learning opportunities coming, and I stated up front that they were going to be different, so if one wasn’t working for them I asked them to play along and hope the next one spoke to them. All but two people stayed the whole period (a new record!), and the vast majority of spirited conversations I overheard were spot on task.

I asked for feedback at the end. Although I haven’t formally entered it yet, I have quickly read it all. On a 1-5 scale (1 being “not useful for helping me learn” and 5 being “very useful for helping me learn”), the vast majority of responses were 4s and 5s, with only a few 3s and nothing below that. People reported enjoying the activities, feeling more motivated to study now, being able to better tell what they know and what they don’t (yay for metacognition!), and feeling like they covered a lot of ground (although not much in depth). Some spontaneously reported that they’d use some of these techniques when studying, and all activities were nominated by some students as their favourite. The one consistent recommendation for next year that came through was adding more of a warning. Some students reported wishing they’d prepared more ahead of time so they could get more out of this session.

Thanks to all my students who participated today! You have inspired me to keep on taking risks to build increasingly meaningful learning opportunities!

Lessons from Running

Back in December, my friend and I decided to run the Vancouver marathon on May 6. We had been running 10k most weekends, so quadrupling that distance (42.2k) seemed like the next logical step for us overachievers.

We’re starting to pack on the kilometers rapidly. Over the weekend we ran 19k in about 2h15. This was a bit of a game changing run. It was the first one we had to gear up for. We learned we needed to bring electrolyte-replacing water and a gel called Gu to give us a boost before we tired out. Just the fact that we needed to bring supplies made this run more psychologically daunting than the 17k we ran before.

Then came the hills.

Vancouver has inescapable hills.

We tried to be clever and turn off our pr-planned route to avoid them. We couldn’t.  We got disoriented between Point Grey and Shaughnessey and had to pull out the GPS. I learned that when I have a long long way to go, just stick to the path and face whatever comes. At least I’ll be sure I’m headed in the direction I intended.

Training for a marathon is taking commitment (no surprise there). In some ways that’s been quite liberating. In my line of work, there’s always always more to be done. I’m coming off a three year stretch of having to work until I fall off my task chair from exhaustion (a dissertation, first two years full-time teaching, and a textbook will do that). But it’s become crystal clear to me I can’t sustain that frenetic pace. I need time to take care of myself and my marriage and my friendships… and not feel guilty about that. (High levels of guilt for not working is a common side-effect of grad school.) By making runtime mandatory (and with a friend), this marathon is helping me practice choosing to cultivate my whole self,  rather than just me as academic. Oddly enough, making an extreme commitment is helping me learn moderation.

And… GO!

What a start to the term! It’s so easy to forget how much energy and stamina is needed to teach with enthusiasm. One month away from the classroom and after 2 days I’m exhausted! But I’ll find a new rhythm soon enough.

All my classes have now been started. It’s been fun getting to meet new students and to welcome back familiar faces… and only, um, a tad hectic behind the scenes.

Both my new courses started off with some activities that seemed to engage and intrigue… and maybe even relieve! (Comment below with your thoughts if you were there!) For example, yesterday in 218 (stats), I brought a bunch of Psychological Science journals and asked people to flip through results sections and find statistical concepts that were familiar at least a little. There were concepts from the whole course! Really helped to show that we’ll just be building off familiar ideas, which (I hope) made it not so scary. Thanks for participating, everyone! Looking forward to another adventure tomorrow.

2011 Adventures Countdown

I had begun to think that 2011 had been a bit dull, so I came up with 11 adventures I experienced last year. I tweeted about them all day yesterday. Here’s the full list, as tweeted, in case you’re interested:

#11 I’m now a runner (not the illegal kind). I learned to run. Outside. This was a big deal for me.

#10 Joining a book club. Never been a big reader, but this symbolized new commitment to valuing leisure in my life.

#9 Climbing a mountain! The Chief in Squamish. It was amazing. Stunning view, picnic @ the top. Great friends.

#8 Joined friends in a motorboat ride around Vancity from False Creek to Deep Cove. Glorious once I got used to it!

#7 I took a 10th Ed US research methods textbook and created its 1st Canadian Ed: Cozby and Rawn (2012).

#6 Stayed out at a house party until 4am… something I hadn’t done in many many years (thanks@Wine2Three!)

#5 I was the designated driver for a whole weekend in the Okanagan. More driving than in the past 3yrs combined!

#4 Treated like Rockstars on Okanagan trip. Thanks @Road13Vineyards @PaintedRockJohn@SandraOldfield @RussellBall

#3 VanSantaClausParade with Wes the Westjet balloon, peppmocha, sun, & great friends who support my parade love!

#2 Achieved winegeek status: had a 2010 ehrenfelser & wished it was 2009. Then looked @lesleyduncan & laughed!

#1 I met someone the day she was born & watched her grow for 9 wks. Pretty awesome. So are my friends who made her.

 

Here’s to an even more adventurous 2012! Happy New Year everyone!