Category Archives: from life experiences

Olympics are over!

Time to get to serious work!

I have spent the last two weeks thoroughly distracted by the Games — almost as badly as when they were here in Vancouver! While I realize that there are economic and social problems with the Olympics, I find myself inspired by the accomplishments and even the disappointments our athletes face. (And I say “our” to reflect my fierce Canadian pride that especially swells at times like this.) From Rosie MacLennan’s first (and Canada’s only!) gold medal performance, our women’s soccer team pulling themselves up from last place in the world last year to win bronze, *so* many top 10 but out-of-medal performances, the heartbreaking DQ in the men’s 4×100 relay after a shocking rise from off-radar to bronze position… and many many other inspiring moments. Our athletes showed their pride of achievement, and sadness while striving for dignity in defeat. Watching people strive for amazing and challenging achievements inspires me. Such performances highlight the risk involved in devoting your life to a goal, especially a competitive goal defined by social comparisons. It’s possible you’ll never achieve it — and it might be because of simple bad luck, or the fact that someone else just outperforms you (imagine competing in a cohort that just happens to include Michael Phelps or Usain Bolt!). It must take tremendous strength of character to say, “I did my very best, and I’m proud of my accomplishment” after off-podium, far off-podium, or defeat finishes in a domain in which you stake your identity.

Of course, it wasn’t just the Canadian’s who inspired me. There were some incredible “firsts” of these Games that will have an important legacy: Oscar Pistorius, who blurred the boundaries between Olympics and Paralympics; every country competing sent at least one woman; every sport was open to women and men — even boxing; and best all-round female gymnast went to a woman of colour, Gabby Douglas, for the first time ever. Some of these firsts seem bizarrely delayed, it being 2012 and all, but I suspect that feeling is more a product of my sheltered Canadian vantage point than reality.

Thanks, London 2012, our Canadian Olympic Team, and all Olympians, for giving me an excuse to pause and reflect on achievement, failure, competition, national pride, women’s rights, the meaning of physical ability and disability.

Now really, it’s time for me to get back to work!

Recovering, Reconnecting, Resting

The first few weeks of summer term have been glorious. The weather has cooperated for the most part, and I have been able to take some time to breathe. March and April were more hectic than I anticipated they would be, including a surprise “proofread the entire textbook in the next four weeks” while teaching 8 different classes a week, including a new prep (stats), on top of the two full-textbook reads I expected to complete. [If you don’t know what I’m talking about, I’ve been working for about a hear and a half on adapting the Cozby research methods textbook into a Cozby and Rawn Canadian Edition.] I’ll write more about my reflections on the year later, but for now I wanted to simply express how thankful I am that I’m in such a peaceful place right now.

After running the Vancouver Marathon two weeks ago, I’ve taken some time off of running. Instead, I’ve been doing a bit of swimming (our condo has a pool) and I signed up for an intro pass at Open Door Yoga. I’ve practiced yoga sporadically since moving to Vancouver 9 years ago (!), but never regularly. It seems like a wonderful way to develop strength, balance, and peace – both inside and out – so I’m giving it a whirl this summer. I’ve also been reconnecting with my friends and husband. It’s challenging for me during the school year to fully, truly relax. There’s always another lesson to prepare, another email to deal with. It’s been lovely just enjoying unscheduled time and laughter and wine with these lovely people once again.

Wherever you are in the world, I hope your summer is starting off at least as enjoyably as mine has.

Lessons from Running

Back in December, my friend and I decided to run the Vancouver marathon on May 6. We had been running 10k most weekends, so quadrupling that distance (42.2k) seemed like the next logical step for us overachievers.

We’re starting to pack on the kilometers rapidly. Over the weekend we ran 19k in about 2h15. This was a bit of a game changing run. It was the first one we had to gear up for. We learned we needed to bring electrolyte-replacing water and a gel called Gu to give us a boost before we tired out. Just the fact that we needed to bring supplies made this run more psychologically daunting than the 17k we ran before.

Then came the hills.

Vancouver has inescapable hills.

We tried to be clever and turn off our pr-planned route to avoid them. We couldn’t.  We got disoriented between Point Grey and Shaughnessey and had to pull out the GPS. I learned that when I have a long long way to go, just stick to the path and face whatever comes. At least I’ll be sure I’m headed in the direction I intended.

Training for a marathon is taking commitment (no surprise there). In some ways that’s been quite liberating. In my line of work, there’s always always more to be done. I’m coming off a three year stretch of having to work until I fall off my task chair from exhaustion (a dissertation, first two years full-time teaching, and a textbook will do that). But it’s become crystal clear to me I can’t sustain that frenetic pace. I need time to take care of myself and my marriage and my friendships… and not feel guilty about that. (High levels of guilt for not working is a common side-effect of grad school.) By making runtime mandatory (and with a friend), this marathon is helping me practice choosing to cultivate my whole self,  rather than just me as academic. Oddly enough, making an extreme commitment is helping me learn moderation.

2011 Adventures Countdown

I had begun to think that 2011 had been a bit dull, so I came up with 11 adventures I experienced last year. I tweeted about them all day yesterday. Here’s the full list, as tweeted, in case you’re interested:

#11 I’m now a runner (not the illegal kind). I learned to run. Outside. This was a big deal for me.

#10 Joining a book club. Never been a big reader, but this symbolized new commitment to valuing leisure in my life.

#9 Climbing a mountain! The Chief in Squamish. It was amazing. Stunning view, picnic @ the top. Great friends.

#8 Joined friends in a motorboat ride around Vancity from False Creek to Deep Cove. Glorious once I got used to it!

#7 I took a 10th Ed US research methods textbook and created its 1st Canadian Ed: Cozby and Rawn (2012).

#6 Stayed out at a house party until 4am… something I hadn’t done in many many years (thanks@Wine2Three!)

#5 I was the designated driver for a whole weekend in the Okanagan. More driving than in the past 3yrs combined!

#4 Treated like Rockstars on Okanagan trip. Thanks @Road13Vineyards @PaintedRockJohn@SandraOldfield @RussellBall

#3 VanSantaClausParade with Wes the Westjet balloon, peppmocha, sun, & great friends who support my parade love!

#2 Achieved winegeek status: had a 2010 ehrenfelser & wished it was 2009. Then looked @lesleyduncan & laughed!

#1 I met someone the day she was born & watched her grow for 9 wks. Pretty awesome. So are my friends who made her.

 

Here’s to an even more adventurous 2012! Happy New Year everyone!

Happy Holidays!

I hope this holiday season has brought you much joy and peace. Last week was quite hectic for me as I finished up grades for term 1 while preparing syllabi for term 2 (I’ll finalize and post those in a couple of days). But then I had a wonderful long weekend celebrating Christmas with my husband. For the past few years we’ve had friends in town to share festivities, and that’s always lovely fun. This year it was just the two of us, and it was perfect too 🙂 One of the things we love to do together is cook. We just love the teamwork! So this weekend we spent ages cooking together… and then eating our delicious results!

I still can’t believe how quickly Term 1 went by! The end of November brought our 2nd Annual Psyc 217 Research Methods Poster Session: this year with over 130 posters and over 600 students across 7 sections of the course. The energy about research projects was exciting! I think we developed a good system this year too, smoothing out some of the registration kinks from last year. Next year we’ll be ready to bring in a larger audience and media — how exciting!

Our Psyc 100 Section 002 is coming along swimmingly in my opinion. The larger size (about 375) compared with last year (about 270) presented a few disruptions at the beginning of the term, but I think those are subsiding for the most part. A unit that stands out for me this past term was Language and Thinking: We had great fun exploring how babies learn one language and two. Such fascinating research is being done on this front! Take a look at this TedTalk by Dr. Patricia Kuhl for a taste of what we learned. If you are in this course, what was your favourite unit from Term 1?

Thanks to everyone for an interesting Term 1. It has been great getting to know many  of you, and I hope to meet everyone else in Term 2. I look forward to another exciting term of leading you on your learning journey!