Tag Archives: well-being

Canadian Mental Health Association

What you will find here: Founded in 1918, the Canadian Mental Health Association (CMHA) is the most established, most extensive community mental health organization in Canada. Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Home – CMHA National

In crisis? Please call 1-833-456-4566 toll free (In QC: 1-866-277-3553), 24/7 or visit www.crisisservicescanada.ca.

Mood FX

What you will find here: MoodFx is an interactive mobile-optimized website designed to help people with depression and anxiety by providing simple and scientifically valid methods for monitoring symptoms and functioning.

MoodFx was developed in partnership between the Mood Disorders Centre and the University of British Columbia’s eHealth Strategy Office. Both are located in Vancouver, Canada. We will never sell or release any contact or other personal information to any commercial third parties.

MoodFx > Home

MoodFx is an interactive app designed to help people with depression and low mood feel better. It allows you to: screen for symptoms of depression and anxiety, and for problems with cognition and work functioning; track your symptoms when you start a new treatment for depression; set reminders to check your symptoms regularly and before appointments; and much more.

Here to Help

What you will find here: Mental health and substance use information.

We’re here to help

Just like recovery is expected, blips and dips are expected. Whether we call those early warning signs, relapses or setbacks, it’s clear there is no one simple path from sickness to health. This edition of Visions looks at ways to think about dips and detours in our well-being from personal, professional and programmatic perspectives.