Movement Journal – Week 8

I am so surprised by how much I enjoyed PE class this week! When I heard it was taking place at the track, I started to dread it! I ran track and cross country in high school and I have very bad memories from the experience. Since I am extremely competitive, running in any form stresses me out greatly. This week’s group did an awesome job making the activities competitive enough to be fun, but in a way that there was no individual pressure to perform. Because there weren’t any one-on-one races, it was impossible to measure your speed against someone else’s. This is a great activity to do in an elementary PE class, because it provides motivation to run fast without putting the pressure of one-on-one competition onto the students.

I also found the discussion part of the class very interesting. Being inclusive is hard in any classroom, but it is often even more difficult in a PE class. We talked about how often times there is no black-and-white right answer when it comes to inclusivity. To include one student sometimes inconveniences and limits the quality of the lesson for all other students; but of course that doesn’t mean that it’s okay to exclude a child with a physical or mental disability. As teachers, our job is to design lesson plans that can include everyone without limiting anyone. I was thankful to hear some strategies on how to accomplish this. Hopefully we can all be fully inclusive in our practicum classrooms this year and in the future.

Movement Journal

Last week was an intense class. We started with the physical literacy of the proper running technique. The instant activity we played was really fun, I actually wish we played it longer, and I think I might try it in my P.E. class at my practicum school upon return. Next we did a relay race, I’m not a big runner, I actually hate it, but it was enjoyable. I can’t see myself doing this is practicum, mainly due to the lack of space and facility at my school. Regardless, this activity was exhausting, I was so sore all weekend. So, it works, in regard to the 60% activity rule of thumb. Unfortunately, we only have a few weeks of this left. I’ve learned a lot and could have used another semester of P.E. pedagogy, it remains the most challenging, yet fun class for me to teach. I look forward to the oncoming weeks and hope to soak up as much as the knowledge lobbed my was as possible.

Week 8

Attending the track meet always brought me joy as I got to compete against other schools in relay races and long jump. After finding out that the group was taking us out to the track, I have to admit that I was kind of nervous. I have not taken part in any track and field activities since elementary school. The group did a great job making sure that everyone was able to do the activities they created. We started off with a fun activity, Rooster and Rabbit. It seemed like such a simple game to understand and do, but it was difficult for me, and many other of my peers, to register which way to go. I see track and field as strictly running, but this group demonstrated activities that we can do that did not solely include running. This group also showed how to incorporate track and field into the school curriculum at a younger grade. I think this group did a great job last week, however, I think they could have done a better job with the stretching. I know it is a minor part of their whole lesson, but since we are doing track and field, I think it would have been more appropriate to take our time stretching.

In our small groups, we talked about the varied diversity that our classrooms have. It was interesting to hear from others about the students that have diverse needs in their classroom. We discussed how important the role of inclusion takes in the classroom and gymnasium and how to create a safe environment for all. As for me teaching grades 2/3, I think that it is important create lessons so it is possible for all to take part in. Overall, this group did a great job! They demonstrated that running can be fun and it is easy to incorporate in physical education.

MOVEMENT JOURNAL WEEK 8- Lexi Picken

Reflecting back on my elementary school experience, I can always remember thoroughly enjoying track and field season. I was always involved in various relay races, high jump, long jump, as well as softball throw. With that being said, I really enjoyed Devon, Michelle, Megan, and Jen’s team-teach. Learning about the different movements and techniques to running was very beneficial. I will utilize the skills I learned on Friday, to help me teach track and field skills during my long practicum. I also enjoyed the groups instant activity referred to as “Rabbits and Roosters”. The game is inclusive, yet at the same time, allows students to work on individual skills. I thought this was great!

The chapter for this week looked at diversity in a classroom setting. As a future educator this is something to be expected. However, dealing with diversity is another question. In terms of physical education, I think that there can be many ways to keep it inclusive for every student. This could range from participating in the activity, all the way to keeping score. Diversity on a gender scale is a little more confusing for me, and is something I need more resources to understand.

Overall, this week was a fun experience. It was also nice to enjoy a sunny day outdoors!

November 18th – Individual and Dual Sports

Today, we taught our Individual and Dual Sports class. I really enjoyed this class and concept as too often it’s difficult to gather a group of people together to partake in a sport. My favorite sport is kayak polo; however the number one rule to paddling is that you should never paddle alone.

In saying this, I had no idea how many individual sports were out there! Bowling, Archery, Kayaking, Rowing, Boccee, Bodybuilding, Boomerang, Boxing, Canoeing, Cycling, Croquet, Darts, Diving, Dance, Fencing, Figure skating, Golf, Gymnastics, Knife Throwing, Pilates, MMA, Sailing, Skiing, Shooting, Snowboarding, Squash, Skateboarding, Swimming, Yoga… and the list goes on and on…

It’s good to be reminded that there are still a variety of activities that we can take part in to maintain our physical literacy and set personal goals for development without having to find several people to be involved at the same time.

Diversity within Physical Education

Diversity within any education system is critical to understand. Diversity is the important structure that encourages people to be different and to love those differences. Within the Physical Education structure diversity is critical due to several reasons: physical disabilities,  socio-economic, gender, and religion. The main theme of diversity within the PE classroom is inclusion. Inclusion is the central notion that will remove negative stereotypes to create a safe place for all students.

Diversity in relation to physical disabilities has a painful history. Throughout the past people with disabilities have been victimized and ostracized from society. This history is the prime example to why it is important to create an inclusive and safe learning environment. Socio-economic diversity is clear within the public school system. Depending on the location of the school there can be students from a drastic different economic standing. This can lead to problems in the PE classroom if the students can not afford the equipment. Equal opportunities for all students is critical. Gender plays a large role within diversity for PE classroom due to the fact of preconceived society expectations for the genders. Females are viewed as weak compared to males, which creates discrimination within the class. Religion creates added diversity within the classroom. Students may abstain from certain activities due to their religious belief and it is important that educators are flexible to these needs.

Inclusion. The most important solution to creating a safe and diverse classroom. All students should feel safe and welcome no matter their diversity. Diversity should be seen as a strength within the classroom culture.

Lesson Reflection for Week 8

This week was the dance lesson that Cheryl, Jessica, Rebecca, and I. I found the project of creating a dance lesson both fun and difficult. As someone who loves to dance but also experiences the nervousness of performing improv, I knew it was going to be a challenge to stand in front of the class and teach this lesson. Overall, I believe that things went well!

For our opening activity we did a popcorn activity! This is such as simple, fun activity that I believe students at a variety of ages would appreciate. However, I was thinking, what if you really hate to dance? I wonder if, when this activity would be done in the older grades, would there be students who don’t want to participate for fear of being judged? This game would require a classroom culture that is inclusive and supportive of others so that no one feels nervous to perform their own dance moves with the class.

For our main activity we chose to teach “Watch Me” to the entire group. We did this first by teaching different animal moves and the chorus moves in a fun game. This part of the activity did not go as well as I would have hoped. For next time, I would like to modify this game so that the participants are not running towards each other while doing the actions because I feel that it provided the risk of students being hurt if they were to run into each other. Besides this setback, I really enjoyed the energy everyone brought to the dance off and I believe I would be capable of teaching this lesson. Not only that, I feel that the lesson would be easily modified for a variety of different age groups.

Lastly, standing in a circle for stretching was a great idea that I stole from the gymnastic group before us. I thought this was a great idea and way more appropriate than just standing in front of the group because it allows the teacher to see everyone’s eyes and make sure that everyone is performing the movements. By stretching in a big circle, there is a less chance that someone shorter will miss out on the stretching movement because they don’t want to participate or because they can’t see what is happening at the front of the gym.

Reflection – Michelle Parker

This week was my group’s turn to teach. We taught track and field, specifically sprinting. I think our lesson went well, my instant activity was short, fun and engaging. The class enjoyed the warm up as well. We did dynamic stretching to music and it turned into a dance party. I think these ideas really transfer to the classroom as students really enjoy doing things this way. I also felt that my discussion group for the reading summary went really well. We had a great discussion and I almost did not get through everything I needed to for the summary. I felt that the reading was really engaging for us to discuss and we were all in the same mindset for it.

Our planning was difficult. We ended up changing our lesson plan quite significantly as we had planned way to much. However it came together in the end which was great. We ended up changing our track relay the morning of. We realized that the track was bigger then we were thinking in our heads and needed to modify the game so there was not as much running involved. We wanted to make the game enjoyable for people who are not runners and we felt this modification was important for that.

I felt the group was really engaged and I was not expecting this! I felt people were not excited when they heard what we were doing but the attitude really changed as we got into the activities. I think we managed to make running fun!

Week 9 reflection – 3 Guiding Questions – Cheryl B

How do I plan, participate in, and advocate for School Based Physical Activity?
-Ensure that PE classes for my students are well-planned so each student is moving for much of the class.
-Take body breaks.
-Take my class outside often for intercurricular learning.
-Help to plan and run intramural activities.
-Share ideas for active learning with other teachers.

How do I support lifelong learning in health and physical education?
-Expose students to opportunities to participate in a variety of well planned activities, including bringing in other skilled people to teach and lead activities.
-Ask questions about students’ goals for their lives, find out what they already enjoy and what they enjoy about it, get students to suggest and lead activities and connect with people in the community to encourage healthy activity and living.

What is DPA and how is it different from PE?
DPA is daily physical activity. DPA extends past the PE class to involve activity both in and out of school, and beyond the gym and field at school. For some students, this includes extracurricular and interscholastic activities. It could also include playground time and activity breaks in the non-PE classroom time. In some provinces, adequate DPA time is mandated during the school day.

Movement Journal Week 8

When I heard that we were going to do track and field outside I was a bit worried because it has been very cold lately. However, once we went outside I had so much fun laughing during the warm-up activity. I also liked the rabbit and rooster game. The game trained us to pay attention because many people kept forgetting whether they were a rabbit or a rooster. They also taught us skills on how to run and the proper posture for running. I think my favorite activity would be the marching/sprinting relay. I noticed that a lot of teams were tired of marching and just resorted to walking afterwards. It would’ve been great if they added more explicit instructions. For example, blowing the whistle as a signal for people to alternate from marching and skipping every 2 minutes. I haven’t run in a while and it was fun to just do a short sprint. I also realized that we have lot of great runners in our class.