Tag Archives: tips

Rule No. 1: Don’t Panic

A phrase coined by Dr. Bob Pritchard which I often heard while taking MUSC 119 has become a general life motto for me lately. It’s a rule that I sort of forgot, and when I would get a tough-looking orchestra part or a new piece for Contemporary Players, I would panic and stress myself way beyond necessary, and that, you know, is a bit of a downer. And then by the next week or a few days later I’d realize that actually it isn’t a huge deal and it will be fine, it’s always fine, but I just can’t seem to learn that.

So I was at Laptop Orchestra (another class taught by Dr. Bob) when we received our next project, in which I will be learning four pieces in about four weeks. And then he said: “Rule Number One? Don’t Panic.”

Oh yeah, I though. That’s right. I forgot about that. So I didn’t panic. I was fine. I didn’t start stressing. It’s going to be totally fine, I told myself. And it will be. And then I went home and rewarded myself with leftover pumpkin pie for being so cool and collected. Go me!

It was pretty astounding how out of hand I was letting my panic get. And it’s pretty amazing what a difference it can make if you can just remember Rule Number One.

 

(Also if you are reading this, Dr. Bob, hello!)

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Things I Wish I Knew Before UBC

Looking back on my first year, I remember it well; how it felt, what I did, mistakes I made. Perhaps I can impart a little of my wisdom to those coming to UBC for the first time this fall. Here are some things I wish I knew before coming to UBC.

  • Put yourself out there. I am a shy person; I’ve said it many times. The mistake I made was always shutting myself up in my dorm room, studying for long hours (which is a good thing, I suppose) and keeping my door shut where I was beyond the reach of other humans. You’ve probably heard a million times all the reasons you should keep your dorm room door open; however I would take it a step further and say get out of your room in general more. I needed to learn how to just hang out, how to just show up at a friend’s room and just chill in there so I wasn’t always alone.
  • Stop competing. You’re entering university. It is guaranteed that there will be people who are smarter than you or better than you at some things. That doesn’t matter, so stop comparing yourself! What’s important is your own personal journey – so only race against yourself. Need more convincing? Click here.
  • Don’t blow all your money on stuff you don’t need. Although I’m generally a very frugal person, I am guilty of occasionally spending on stuff I don’t need. Ask yourself if this is something that you genuinely do need to spend your money on (like textbooks, or rain boots), or something that is just a want (like Starbucks – do you know how much you spend if you buy coffee every day?!)
  • Explore the city more. If you’re coming to UBC from outside the lower mainland, it could be that after your time at UBC is up – and time goes by fast, believe me – you won’t get to come back to Vancouver much. Campus is a big place and definitely needs to be explored, but make the trek to the bus loop and get a feel for the city as well.

Got more suggestions? Got questions? Leave them in the comments!

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Lessons Learned From an Opera

Or more to the point, lessons I learned from playing an opera.

If you’ve been following my blog, you’ll know that in the past, playing in the orchestra has majorly stressed me out, made me feel intimidated and incapable, and my fear of ensemble playing even drove me to a panic attack this January. However, with the help of mindfulness classes and gaining experience playing the opera, I’ve learned a lot. I just finished playing another orchestra concert last Friday and the whole process was much smoother, less nerve-wracking, and actually fun.

The first thing I realized was that everybody is here to learn. Not everyone is going to hit every note at the first rehearsal, and there’s a decent chance no one will even notice if you mess up. And there is a definite chance that no one is going to hate your guts if you mess up. We’re all students – making mistakes is part of learning! If you do make a mistake, it’s your job to figure out why and fix it for next time, but beating yourself up over it is totally uncalled for.

Another thing I learned somewhere along the way is to not take criticism personally. If the conductor tells you you’ve done something wrong, it’s simply because you need to fix it for the sake of making the ensemble sound the best that it can. It doesn’t mean that the conductor hates you, or that you’re a horrible person. The key word in “constructive criticism” is constructive.

Feeling intimidated still? Don’t! The next thing I learned was to play confidently. Playing confidently, even though it seems scary, actually helps you play better. And being too scared to play loud enough isn’t a way around your fear of someone hearing you play something wrong; you’re actually not doing your job if you can’t be heard when you need to be. Breathe in, say you yourself, “I can do this! Anything can go right!” and let the music flow. It’ll come right out.

And finally, don’t be afraid to ask questions. I sat in on a Vancouver Symphony Orchestra rehearsal this Sunday, and they just pipe up with any questions they may have right away. It’s better for everyone if you can clear up any confusion from the moment it arises. If you’re not sure if you should ask the conductor, you can always start with your section leader. (Story time! During the last orchestra concert, I was having trouble hearing from where the harps were set on stage. I emailed the conductor and talked to the stage manager and it got cleared up! Problem solving for the win!)

Basically, it gets better with more experience, and also with a more objective attitude. Stay calm and believe in your capabilities and you’ll be fine. After all, what’s the best that could happen?

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How to Not Cram the Night Before: Samantha’s Approach to Midterms

Time and time again I’ll be reading some poor student’s blog or twitter feed and what I see is basically this: “OMG my exam is tomorrow gotta study all night omg omg I’m so freaked out my brain is exploding!”

More or less, anyway.

Now, I am not a crammer.  I’ve never done it, and I very nearly always walk into my exams feeling confident and relatively anxiety-free, at least when I compare myself to those around me.  And, most importantly, my marks turn out just like I want to, as evidenced by the scholarships UBC keeps offering me.

What’s my secret? Easy: start studying a week before your test. (At least.)  That’s really all there is to it, besides figuring out how you study best.  What I do is do about an hour or so of reading for about three days starting a week before the test, so the material is all fresh in my mind. You can’t start memorizing if you can’t even remember what you’ve covered in the last month.  After those three days, you do some hard core studying in the next three days (preferably on a weekend). Condensing your notes, guessing and practicing answering questions you think will be on the test, testing yourself.  Then, the night before, you get to breathe. Relax. Read over the study notes you made, test yourself a little bit more. What you should find is that as you read over those notes, your brain goes, yes yes, I know this stuff already. And you know why? Digesting information over a longer period of time is going to make it stick way better than if you stuff it all in your head the night before when you’re all stressed out.  And, you’ve accomplished what the course is actually about: learning, as opposed to memorizing for one test and then promptly forgetting everything after it’s over.

If you have several midterms a week, it can be easy to focus on one subject and forget about the other tests, and just study for each test as they come. But, if you do an hour or half an hour of studying each day for each subject a week before the exam, you’ll know your stuff better, and have less work overall the night before each test.

A bonus for using this method: now you have great study notes for when finals come around! Not to mention, you’ll remember more of the material from your midterm when it comes time to write that final exam.

I hope this helps you through your time of midterms!

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Bad Days. (The Survival Guide)

They happen. Maybe you got lost on your way to class, can’t seem to make friends, spill your perogies all over the dining hall floor, failed a test, just miss your mom, or maybe you’re like me and royally screwed up your orchestra audition meaning you won’t get to play the absolutely beautiful piece you really wanted or go on tour to San Francisco with the Symphonic Wind Ensemble. Yeah. That happened.  I don’t really enjoy crying in public places, though you might be able to tell by the amount that I actually do it.

So take heart; you aren’t the only one who just can’t seem to anything right now and then.  It’ll pass, and until then here is my guide to making yourself feel at least a little bit better.

1. If you need to cry, just do it. I am a self-proclaimed cry-baby, and I always find that if I just let it out, that lump in my chest loosens up a little. My pillow and I are good friends.

2. Call your mom.  It’s kind of what she’s there for, you know? I mean, it’s totally true: Mom knows best. My mom can always make me feel a little better; she’s one of the few people who when she says, “It’s going to be okay,” I actually believe her.

3. Watch a movie/TV show that makes you feel good. Something funny and feel-good will take your mind off things and relax you a bit. My personal favourites for movie-therapy are Miss Congeniality and How to Train Your Dragon.

4. Comfort food. Perhaps not the healthiest habit, but so long as you don’t go overboard, comfort food can just fill your mouth with happiness. And hopefully the happiness spreads to your brain a little bit. For me, this includes cookies, hot chocolate, quesadillas, chicken soup, perogies, and ice cream. (Not necessarily all at once.) When your day is filled with poo, it helps to fill it a little more with awesome things.

5. Comfy clothes. Nothing feels better when you feel down than chilling in your favourite comfy clothes. In summer, I don my short shorts and spaghetti strap tank top (what I am wearing at this moment) and in the winter, sweat pants and fuzzy socks! And blankets. Can’t forget blankets. (Side note: fuzzy socks make my life. Instant happiness when my feet get all up in that soft and fluffy goodness.)

6. Time with friends. Just hanging out like nothing wrong can take the edge off, and maybe actually convince you that nothing is wrong. Laughter, as they say, is the best medicine!

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What to Bring to Residence

Move-in day is fast approaching (it’s September 1st this year) and the question remains: what should you bring with you to your dorm room? How much space are you going to have, exactly? Well sit back friend, and let this ex-resident tell you a few things you might want to consider.

  • Check the list that UBC made. Student Housing & Hospitality Services has already made a packing list for you, and it’s a pretty good place to start. You can find it here.
  • Twin XL sheets. UBC dorms have extra-long beds, so make sure you bring the right size of sheets! If you bring just regular twin size sheets you’re gonna run into problems.
  • Computer and security lock. I didn’t have any issues with theft, but having a security cable for your expensive new laptop is always a good idea.
  • Printer.  If you can get one cheap, having a printer is going to be mega-useful for you. Print at your leisure, for cheaper, and without the hassle of figuring out the library system and copy-cards. (That said, if you do have to use the library, the librarians can help you!)
  • Ethernet cord! Without it you won’t have internet.  Some people also like to bring wireless routers so they don’t have to be plugged in all the time, and you can take your laptop into your floor lounge.
  • Photos and posters. When you first arrive, your room is bare. This’ll make it feel more yours and keep the homesickness at bay.
  • Clothes. Obviously.  Just make sure you don’t bring, like, an entire department store with you.  Your room has quite a lot of storage space, but just don’t over do it. You can leave most of your summer stuff at home, but do bring a few pieces of warm weather clothing – September can be very warm. And bring a swimsuit – you get free entry to the pool!
  • Rain gear. Rain boots are a must – walking around the huge campus with soggy feet is not fun.  I managed to get through the year without a proper rain jacket, but make sure you at least have something that’s water-resistant. Umbrellas are good at times, but if you get one make sure it’s sturdy, because it can get veeeery windy. I recommend the brand Totes.
  • A good pair of walking shoes. Going to school at UBC means you are going to be walking. A lot. Like seriously, it is a HUGE campus! Get a good, comfy pair of shoes to walk in, and try to break them in before you get here. (Lesson learned the hard way on my part.)
  • Bathrobe. Some people are brave enough to dash to the bathroom in a towel, but I’m sure not.  A bathrobe keeps you comfy and cozy.
  • Shower flip-flops.  The bathrooms are typically pretty clean, but no one likes that just-showered-in feel on their feet.  A shower tote is also good so you can carry all you soaps and shampoos to the bathroom easily.
  • Drying rack. Let’s face it, the dryers in some residences aren’t the best. A drying rack will save you some money (and energy, too!).
  • Advil and Tums. No one feels good all the time, and when you’re in res, your mom isn’t there to look after you. Having Advil and Tums on hand will be so much better than having to run to shoppers when you feel crappy.

What not to bring:

  • Microwave. You’re not allowed to have one in your room, and there’s a shared one on your floor anyway.
  • Mini-fridge. I personally would recommend against it; you have a shared fridge on your floor anyway, they take up a lot of space, and they cost money. I definitely lived happily without one. That said, if you still want one, you can buy or rent one on move-in day.
  • Pets. Again, not allowed, sorry.

Got more questions? Leave them in comments and I’ll get back to you.

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Reflection on First Year

I know it’s a bit belated, but I wanted to take the time to look back on my first year at UBC.  It’s definitely been quite the journey, and it’s obvious to me that I’ve changed quite a bit since the beginning of the school year.  And in my reflection, I’ve picked out a few pointers for those heading into the big scary world known as university. (Protip: it isn’t actually that bad.)

When I first arrived in my Totem dorm room, well, I was terrified.  When my parents left the day before classes, I cried, hard.  And then I continued crying for about the next week.  I was lonely as all get out, and I wanted nothing more than to go home.  Oh, I thought UBC was pretty cool – a pretty campus, great teachers, my classes were all really interesting, and I loved my harp teacher – but by the time Thanksgiving rolled around, I literally skipped on my way to class knowing I’d be on a plane later that afternoon.

Fast forward to the end of April, when I choke back tears as I say goodbye to my new friends who I have grown to love so much over the past few months, as I lock my door for the very last time.  The girl who wanted nothing more than to leave this place and go back to her familiar world was sad that first year was ending! This brings me to Tip #1: It will get better.  You might be lonely at first, but give it time, and you’ll find your place, and you’ll love it.

So what changed that made me feel so much better?  Well that to me is a no-brainer: I made friends.  That’s not to say I had no friends first term,but the people I talked to I didn’t fully click with, and as a shy person, to really feel comfy I need people around me who really get me and that wasn’t something I found til second term. So how did I make these really awesomely amazing friends? I did fun things with them! Namely entering Totem’s Best Dance Crew. Participating in that one event drew me close to the people I’m now so close with, which brings me to Tip #2: Say yes to stuff. Now, when I say say yes to stuff, I don’t mean say yes to drugs or feel pressured to party; what I mean is, if someone knocks on your door and asks if you wanna go for supper with them, if your only excuse to not go is, “Uh.. nah, I don’t really feel like it, I’d rather sit in my room by myself and eat takeout,” say yes.  You’ll get to have a potentially great conversation with them and get to know them better.  It could become a routine and then hey, you’ve got your social interaction every day, and it could expand into other activities too.  Say yes to rez events (I can’t stress that enough, UBC rez events are so much fun!), say yes to going to get coffee, exploring campus, playing ultimate on sunny days, joining a club, going down to the beach, group study sessions (to be honest, I skipped out on that one – I study way better on my own), just go and do stuff.  Sitting alone by yourself is not going to get you anywhere. Literally.

In terms of academics, I didn’t have the shock most people do.  I graduated high school with ridiculously high grades (as in like, practically 100%), and my average dropped about ten percent like most students, but I mean, I still have a ninety average I have absolutely nothing to complain about…  One thing I have to say is that I have learned an absolutely incredible amount.  The academic standard at UBC is top notch, the professors are some of the smartest people I’ve ever met, and you get the freedom to try a whole bunch of stuff you’ve never even heard of before – I tried German and loved it!  Aaaaaand I also tried Philosophy and discovered I never ever want to take another philosophy class ever. But that’s okay! Tip #3: Try out new subject areas – you never know what you’ll fall in love with.  And hey, it’s okay to find out you don’t want to do something, too. University gives you the freedom to figure yourself out.

My first year at UBC has opened me up to so many opportunities in so many areas. I’ve gotten to meet a ton of cool people and I’ve come out of my shell a lot, I got to participate in tons of rez events, I picked up yoga, I went to a dance for the first time in my life (seriously), I got to participate in a research focus group (complete with blue chip cookies!), I’ve improved tremendously on the harp, I got to try out playing in an orchestra for the first time, I got to meet one of my all time favourite harp performers, I got to write this blog, I got to see this amazing campus and beautiful BC, I learned to take care of myself and handle responsibilities, and in my future years I intend to take advantage of exchange opportunities and on campus employment.  Seriously.  There is so much to do and experience, so that’s why my Tip #4 is: Find balance.  It’s hard, but it’s important to study hard but also form strong relationships, explore your passions, make the most of your time in Vancouver, and enjoy life.

If I could go back to last September, I would give me a hug and say, “Hey, it’s going to be okay! You’re going to love it!”  And I don’t think me from the past would believe it, but it’s true.  If you’re an incoming student and you’re scared, I totally understand.  Just know that everyone else is freaking out too and it’s only gonna get a whole lot better.

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Laundry 101

It feels satisfying to sit in my dorm room on a Sunday afternoon knowing that the dishes are clean, and the laundry is done – properly. I’m sure there are plenty of people who were old pros at the art long before they came to residence, but that said I know I’m not the only who was doing laundry for the first time when I got here. Just for everyone’s future reference, I’ve decided to create a list of laundry tips. Some are passed down from my mother, others I learned the hard way.

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Protip: Never put your keys in your back pocket.

Just a handy little tip for life: Never put your keys on a lanyard in your back pocket with the lanyard hanging out. Sure, it’s an easy to reach place and all, but it’s also a very easy place to forget about, say, when you’re going to the bathroom and sitting down… Let’s just say that I had a very good reason to go to the bookstore today and buy a pretty new purple lanyard. And what the heck, let’s buy a UBC mug, too.



Sometimes these things turn out to be a blessing in disguise.

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